- Direct goal focus
- Practical coping skills
- Respectful, nonjudgmental care
About Corey
Corey Winston is a Licensed Clinical Social Worker (LCSW) based in North Carolina who helps people manage stress, anxiety, sleep problems, addiction, and mood concerns. He also supports people facing trauma, grief, parenting strain, relationship and intimacy questions, anger, self-esteem struggles, and life transitions. Corey writes plainly and focuses on practical steps people can use between sessions.
Corey began working in mental health in 2007 and has 13 years of experience in the field. He has provided therapy for five of those years and has worked with people in intellectual and developmental disability, mental health, and substance use settings. His academic background includes a Bachelor of Arts in Sociology and a Master of Social Work from The University of North Carolina at Pembroke. He uses that training to help people cope with emotional and behavioral challenges.
In sessions he aims to help people access services, make decisions, and pursue goals that matter to them. Conversations typically focus on clear, manageable steps and on finding strategies that fit everyday life. Corey emphasizes respect and tries not to let bias influence the work.
He welcomes straightforward talk about current struggles and practical planning. Corey encourages clients to bring examples from their daily routine so they can try new habits and skills between meetings. His approach is collaborative and goal oriented.
People who want direct, no-nonsense help with sleep, mood, addiction, or parenting stress often find his style useful. Prospective clients are invited to reach out and begin the matching process to see if his approach is a good fit.
Evidence-based techniques and remote care that fit daily life
Corey uses evidence-based therapeutic techniques that focus on practical change. One common approach involves structured problem solving and behavioral strategies that break bigger problems into small, doable steps. This method helps with sleep routines, managing anxiety, and building healthier daily habits.Another approach centers on coping skills for emotional regulation and relapse prevention. These strategies teach ways to notice triggers, calm intense feelings, and plan safer responses to cravings or mood shifts. They are useful for addiction, anger, bipolar mood swings, and trauma-related reactions.
Choosing the right approach is a collaborative process. The therapist will work with each person to match techniques to their goals, symptoms, and life situation. That means trying methods, checking what helps, and adjusting the plan together.
Regarding online practice, the exact session formats are not specified in the biography, so prospective clients should confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, let someone check in during a lunch break, or reduce travel time. They can also allow for shorter check-ins when needed or conversations that focus on skill practice and homework review, helping therapy integrate into everyday life without promising a specific format.
Areas of expertise
Primary focus
Also works with
Experience
13+ years
Credentials
North Carolina
Languages
English
Frequently asked questions
What concerns does Corey commonly address?
He helps people dealing with stress, anxiety, depression, sleep problems, addictions, trauma, grief, relationship and intimacy issues, parenting strain, anger, self-esteem, career changes, bipolar disorder, ADHD, and related life transitions.
What is his approach in therapy sessions?
Sessions focus on practical steps and collaborative planning. Corey aims to turn worries into clear actions people can try between meetings.
How long has he worked in mental health?
He has 13 years of experience in the mental health field and has provided therapy for five years within that span.
What are his credentials and where does he practice?
Corey is a Licensed Clinical Social Worker (LCSW) with licensure in North Carolina and practices in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What should I do to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.