- Sleep and rest focus
- Integrative therapy approach
- Seven years experience
About Colette
Colette Moran is a counsellor based in the United Kingdom who helps people facing stress, anxiety, low self-esteem and sleep difficulties. She uses practical conversations to untangle what feels overwhelming and offers steady support through bereavement, relationship strain and work-related pressure.
She trained within an integrative framework and holds BACP, the British Association for Counselling and Psychotherapy registration noted in her profile. Colette draws on different therapy styles so she can match the way she works to each person’s needs rather than following one fixed method.
Colette has seven years of professional experience, including work with people who identify as neurodiverse and those managing functioning anxiety in high-pressure roles. She also supports those dealing with grief, peri-menopause and menopause concerns, chronic illness, caregiving stress and addictive behaviours.
In sessions she focuses on clear, short-term goals and practical steps alongside deeper emotional work. Conversations aim to identify patterns, build coping strategies and improve sleep and daily routines. The pace is set by the individual and shaped around what they say is most useful.
To start, clients complete a brief matching questionnaire and can then schedule sessions according to the listed process. Fees vary with location and therapist availability and use a subscription that can be cancelled at any time.
How Colette's approaches translate to online counselling
Attachment-Based Therapy looks at how early relationships shape current patterns and feelings. It can help with intimacy-related issues, grief and attachment difficulties by naming patterns and trying new ways of relating. Client-Centred Therapy places the person at the heart of the work, offering empathic listening and space to make sense of feelings; it is useful for stress, self-esteem and coping with life changes.Choosing the right approach is part of the therapeutic journey. Colette will work together with each person to decide which methods fit best, and she adjusts her style as needs and goals change. That collaborative process means the approach can shift from practical steps for sleep to deeper emotional work when ready.
Session formats were not specified in the biography, so please confirm which options are offered before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time and allow for shorter check-ins when needed. Many people find remote sessions help keep continuity of care while juggling work, caregiving or medical appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Colette commonly help with?
She supports people with stress, anxiety, sleep problems and low self-esteem, and also helps with grief, addiction and work-related pressure.
How would she describe her therapeutic style?
She works in a practical, conversational way and adapts her approach to each person using an integrative method rather than one fixed model.
What background and experience does she bring?
Colette has seven years of professional experience and experience supporting neurodiverse people and those with functioning anxiety in high-pressure roles.
What credentials and location are listed?
She is registered with BACP, the British Association for Counselling and Psychotherapy, and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she does accept international clients.
What session formats are available?
Session formats are not specified in the provided biography; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.