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Claudia Burns

Claudia Burns

Texas

Practical, experienced counselor focused on sleep and coping

  • 20 years' experience
  • English
Continue with Claudia

Review online therapy options and next steps on BetterHelp.

Credentials
LPC
License
LPC, Texas · 62018
NPI
1497375893
Based in
Texas
  • 20 years experience
  • LPC in Texas
  • Sleep and rest focus

About Claudia

Claudia Burns is a Licensed Professional Counselor (LPC) practicing in Texas with 20 years of experience. She combines straightforward talk, practical tools, and emotional support to help people manage stress, anxiety, sleep problems, grief, addictions, mood struggles, and life changes. Claudia writes plainly and checks in about what matters most to each person she sees.

Claudia returned to school after raising three sons and working at Baylor College of Medicine. She completed a master’s degree in Psychology while working full time and gained early clinical experience on a psychiatric ward and in disaster response after Hurricane Katrina. That work shaped her approach to trauma, PTSD, and sudden life changes.

For 15 years Claudia performed neuropsychological testing, spending long evaluations with people adjusting to traumatic injury, chronic illness, or cognitive concerns. That background gave her close observation skills and a clear view of how emotional pain and thinking patterns affect daily life, sleep, and ability to return to work.

Her approach blends cognitive behavioral techniques with psychodynamic ideas, plus attachment-based thinking, dialectical behavior strategies, and mindfulness as needed. She focuses on education, building insight, and teaching skills that people can use between sessions.

Claudia values connection and practical results in sessions. She believes a strong therapeutic relationship and a little humor help people move forward. To begin, readers can complete the site questionnaire and schedule according to the therapist's listed process.

Approaches that translate well to online care

Claudia uses Cognitive Behavioral Therapy (CBT) to help people spot unhelpful thinking and try new behaviors. CBT is practical and often focuses on habits, sleep routines, and skills you can practice between sessions. She also draws on psychodynamic therapy to look at patterns that started long ago and how they affect current feelings and relationships. That work can bring insight into recurring struggles and help shift long-standing reactions.

Finding the right approach is a team effort. Claudia will collaborate with each person to pick techniques that match goals, symptoms, and daily life. She can adjust focus over time, mixing skill-based work and deeper exploration as needed.

The original biography does not specify which online session formats are offered, so confirm current options before booking. Many people find that remote sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Online work can support skill practice for sleep, anxiety, and coping between appointments, while still using the same CBT and psychodynamic tools Claudia relies on in person.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderADHD

Additional focus areas

Aging and geriatric issuesAntisocial personalityAttachment issuesChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterDomestic violenceFamily problemsMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSocial anxiety and phobiaTraumatic brain injuryYoung adult issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Credentials

Texas

Languages

English

Frequently asked questions

What concerns does Claudia commonly address?

She helps people with stress, anxiety, depression, sleep problems, trauma, addictions, grief, relationship and family issues, eating concerns, ADHD, bipolar disorder, and related mood or adjustment challenges.

How would you describe her therapeutic style?

Claudia mixes cognitive behavioral tools with psychodynamic ideas and attachment-based thinking. Sessions are focused on support, insight, and teaching practical skills.

What is her professional background?

She spent many years at Baylor College of Medicine, worked on a psychiatric ward, supported disaster response efforts, and performed neuropsychological testing for 15 years.

What credentials and region are listed for this therapist?

She is a Licensed Professional Counselor, LPC, practicing in Texas as stated in her profile.

Which languages are supported and can international clients apply?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original biography does not list specific session formats. Please confirm current session options before booking.

How is cost handled for sessions?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time.

How do I begin working with this therapist?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Claudia BurnsContinue with Claudia