Clara Angulo

Clara Angulo is a bilingual Licensed Clinical Social Worker who practices in Florida. She brings ten years of experience and speaks both English and Spanish. Clara centers her work on helping people find more balance and better sleep when life feels overwhelming.

She offers a calm, nonjudgmental space where people can talk about stress, anxiety, grief, depression, and relationship or parenting strains. Clara listens for how upbringing and close relationships shape daily habits and emotional patterns. She helps clients notice what gets in the way of rest and recovery and try small changes that can make nights and days easier.

Clara uses practical, evidence-informed methods such as cognitive behavioral approaches and dialectical behavior ideas alongside mindfulness and motivational interviewing. She draws on attachment-focused thinking to look at how connections influence mood and sleep. Sessions focus on clear skills, short experiments, and steady progress rather than long lectures.

Her work also addresses challenges like ADHD, chronic pain or illness, compassion fatigue, career stress, and major life transitions. Clara pays attention to issues around intimacy, eating and sleeping, abandonment, and caregiver stress when these come up in therapy.

People who want a supportive listener and a collaborative plan may find Clara’s style helpful. She encourages questions and practical steps you can try between sessions to improve coping and rest.

How therapeutic approaches translate to online work