- Person-focused approach
- Practical coping steps
- Works with sleep problems
About Clair
Clair Fulton is a counsellor based in the United Kingdom who supports people dealing with stress, anxiety, sleep difficulties and a wide range of life challenges. She works with issues such as relationship concerns, grief, addiction, parenting strain and career uncertainty. Clair also offers help for body image, self-esteem and challenges linked to identity, including work with people in the LGBT community.
Clair uses a person-focused style that treats each client as the expert on their own life. She listens without judgement and helps clients identify practical steps they can try between sessions. Her approach adapts to what each person needs rather than using the same plan for everyone.
Her work blends client-centred ways of talking and Cognitive Behavioural Therapy, which means she pays attention to how thoughts, feelings and actions link together. That combination is used to support people with low mood, anxiety, sleep problems and coping with big life changes.
Clair has five years of experience and holds BACP and NCPS credentials. She has worked in education and early intervention with young people aged 11 to 25, and has experience supporting clients in residential and foster care contexts as well as adult students.
She offers sessions remotely and has experience with video calls, telephone and live chat. If someone wishes to explore working together they can begin the matching process and arrange sessions that fit their schedule.
How Clair uses client-centred and CBT approaches online
Clair combines client-centred work with Cognitive Behavioural Therapy in ways that are easy to follow. Client-centred work focuses on listening and helping people describe their situation in their own words. It suits issues where someone needs space to talk through feelings and make sense of what matters to them.Cognitive Behavioural Therapy looks at how thoughts, feelings and actions connect. It involves identifying unhelpful thinking patterns and trying small practical experiments to change how someone copes. This can help with anxiety, low mood and sleeping problems by giving clear steps to try between sessions.
Choosing the right approach is part of the process. Clair will work with each person to decide which methods fit best, based on their goals, needs and preferences. She treats this as a joint decision and reviews progress as therapy continues.
Please confirm the current session options before booking, as formats in the biography are not exhaustively listed here. The profile notes experience with video calls, telephone and live chat, and online work can make it easier to fit therapy around everyday life. Online sessions can reduce travel time, allow shorter check-ins when needed, and make it simpler to schedule appointments around work or study commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Clair help with?
She supports people with stress, anxiety, depression, sleep difficulties and a wide range of life challenges such as relationship issues, grief, addiction and parenting strain.
How would she work with me in sessions?
Her style is person-focused and non-judgemental. She listens, helps you notice patterns, and suggests practical steps you can try between meetings.
What experience does she bring to this work?
Clair has five years of practice and has worked in education and early intervention with 11–25 year olds, residential and foster care settings, and with adult students.
Which credentials and location apply?
She holds BACP and NCPS credentials and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with her if I live outside the UK?
She is not currently accepting international clients.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What steps start the process of working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.