- Practical coping strategies
- Improving sleep habits
- Goal focused care
About Christine
Christine Vollmer is a licensed clinical social worker who helps people manage stress, anxiety, depression, grief, low self-esteem, and sleep difficulties. She has 16 years of professional experience and focuses on practical ways to cope with life changes, relationship strain, addiction concerns, and career pressures. Christine aims to make therapy straightforward and relevant to daily life.
Her style is warm and down-to-earth. She creates a calm space for people to talk through what’s happening now and what keeps repeating over time. Sessions emphasize clear goals, small changes that add up, and ways to build stronger day-to-day routines for rest and recovery.
Christine uses approaches that fit each person rather than one fixed method. She draws on client-centered work to follow the client’s priorities, cognitive behavioral techniques to tackle unhelpful thinking and habits, and mindfulness practices to build attention and ease. She also pulls from psychodynamic and solution-focused ideas when those are useful to the client’s goals.
Over 16 years in practice she has supported people facing transitions, chronic stress, caregiving strain, and questions about identity and purpose. She helps people find steps they can actually use between sessions to feel steadier and sleep better when sleeplessness is part of the struggle.
Christine practices in Wisconsin and conducts sessions in English. To begin, a short matching questionnaire helps connect people to scheduling and next steps.
How therapeutic approaches translate to online care
Client-centered therapy puts your concerns first and helps shape sessions around what matters most to you. In practice this means the therapist listens closely, follows your lead on priorities, and adjusts pacing and goals based on your feedback. Cognitive behavioral therapy focuses on how thoughts and actions keep problems going and teaches concrete skills to change patterns; it is useful for anxiety, sleep disruption, and mood challenges.Choosing an approach is a collaborative process. The therapist will talk with you about your goals and try methods that fit your needs and preferences. Together you’ll review what helps, refine the plan, and shift approaches if something isn’t working well for you.
Confirm the current session options before booking, as specific formats are not listed here. Online work can make it easier to fit therapy into a busy life - for example, shorter check-ins during a break or avoiding travel time to an appointment. It also allows continuity when schedules or locations change. A therapist will discuss practical arrangements so sessions match your rhythm and commitments.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people dealing with stress, anxiety, depression, grief, self-esteem, sleep problems, addictions, relationship and intimacy issues, and life changes.
How would you describe her therapeutic style?
The approach is warm and client-centered, with a focus on clear goals and practical steps. Sessions mix listening with tools you can use between meetings.
What is her background and experience?
She has 16 years of clinical experience working with a broad range of concerns, including chronic stress, caregiving strain, and adjustments during major life transitions.
What credentials and location are listed?
She holds an LCSW and practices in Wisconsin.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.