- Goal focused
- Skills oriented
- Warm and direct
About Christina
Christina Campbell is a Licensed Clinical Social Worker (LCSW) with 12 years of practice in New York. She welcomes people who are struggling and wants to hear what brought them to therapy. Christina emphasizes practical steps and steady effort as the foundation for change. She frames progress as something that comes from showing up and trying, not from quick fixes.
Christina looks at each person as a whole. She helps people build confidence and self-awareness. Together with clients she identifies small, realistic goals and works toward bigger dreams. Problem solving and creating concrete solutions are core parts of her work.
Her background includes experience in hospital and community settings, hospice care, corrections, substance use prevention, work with veterans, and supporting families and children with disabilities. That variety has shaped a flexible approach to different life challenges. Christina draws from many practical tools to match what a person needs in the moment.
She commonly uses cognitive behavioral techniques to change unhelpful thought patterns and dialectical behavior strategies to teach emotional regulation. Christina also uses grounding, relaxation, guided meditation, and strengths-based methods in sessions. These tools are mixed and adapted as a person moves through therapy.
People who come to Christina often want clear steps and support to handle stress, grief, relationship strain, sleep problems, or major life transitions. Her style is collaborative and solution-oriented while keeping compassion at the center of the work.
Therapeutic approaches and how they fit online
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values-driven action. It helps people accept difficult feelings while taking steps toward what matters to them. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches practical strategies to shift unhelpful patterns. Dialectical Behavior Therapy (DBT) offers skills for emotion regulation, distress tolerance, and improving communication in tense moments.Choosing an approach is part of the work. Christina will talk with clients about symptoms, goals, and preferences and then recommend methods to try. That recommendation is collaborative and can change as people progress and discover what helps most.
If you are interested in online therapy, confirm the current session options before booking since formats were not specified. Online sessions can make it easier to fit therapy into a busy life, let people join from different rooms, and reduce travel time. They also allow sessions to focus on short skill practice or longer problem solving depending on what a person needs. Ask about session length, frequency, and any technical details when you schedule so the format matches your daily routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
New York
Languages
English
Frequently asked questions
What concerns does Christina commonly help with?
She works with stress, anxiety, depression, grief, relationship and intimacy issues, sleep problems, parenting challenges, career stress, trauma and abuse, and related concerns listed in her specialties.
What is her general therapy style?
Christina uses a practical, collaborative style. She focuses on clear goals, step-by-step problem solving, and teaching skills people can use between sessions.
How much clinical experience does she have?
Christina has 12 years of clinical experience working in settings such as hospice care, corrections, substance use prevention, and with veterans and families.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices in New York.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what about cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Christina?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.