- Focus on sleep and rest
- Actionable skills
- Trauma-aware support
About Christina
Christina Anderson is a Licensed Clinical Social Worker (LCSW) with 15 years of experience in mental health and addictions. She frames therapy as a supportive conversation that helps people meet their needs and cope with life’s hard moments. Christina works with adults on sleep and related concerns among a broad range of issues including stress, anxiety, addiction, depression, and grief.
She uses straightforward, practical methods in sessions. Christina draws on Acceptance and Commitment Therapy, client-centered work, motivational interviewing, and solution-focused techniques to help people set goals and try small, doable changes. Jungian ideas may appear when exploring recurring dreams, personal meaning, or inner patterns.
Her background includes community, school, hospital, home-based, and crisis response settings. That range shaped the way she responds in sessions - calm, focused, and practical. She has experience with first responder concerns, veteran and armed forces issues, hospice and end-of-life work, and HIV/AIDS related needs.
Christina supports people dealing with family problems, parenting strain, sexual and intimacy issues, eating and sleeping difficulties, bipolar and mood disorders, panic and trauma-related reactions. She also helps with career questions, midlife challenges, and loneliness or isolation.
Sessions are offered from her practice in Indiana. Conversations are guided by the client’s goals and paced to match what feels manageable. To begin, people complete a short matching questionnaire and schedule based on the therapist’s availability.
Therapeutic approaches and online care that fit your life
Christina commonly uses Acceptance and Commitment Therapy and Client-Centered Therapy in her work. ACT focuses on helping people notice what matters to them and take committed steps toward those values while learning to relate differently to difficult thoughts and feelings. Client-centered therapy emphasizes a respectful, nonjudgmental conversation where the therapist listens closely and follows the client’s lead to build understanding.Finding the right approach is part of therapy itself. Christina will collaborate with each person to decide which methods fit their needs and goals. She checks in regularly and adjusts the focus based on how a client responds and what they want to accomplish.
If you want to pursue online therapy, confirm the current session options before booking since formats are not listed here. Online work can make it easier to fit sessions into busy schedules, reduce travel time, and allow shorter check-ins when that suits a day. It can also make regular follow-ups more practical after an in-person visit. Licensed professionals and therapists can help you determine whether remote sessions or another arrangement will best match your daily life and treatment goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Indiana, Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Christina works with a wide range of concerns such as stress, anxiety, addictions, depression, trauma, grief, sleep problems, parenting strain, and relationship or intimacy-related issues.
What is her general approach in sessions?
Sessions are conversational and goal-oriented. Christina blends Acceptance and Commitment Therapy, client-centered techniques, motivational interviewing, and solution-focused work to help people identify values and try practical steps.
How long has she been practicing?
She has 15 years of experience in mental health and addictions, working across community, schools, hospitals, homes, crisis response teams, EMS, and specialty health care settings.
What credentials and region does she hold?
Christina is a Licensed Clinical Social Worker (LCSW) licensed in Texas and Indiana and practices from Indiana as noted in her profile.
Which languages are supported in therapy?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and scheduling and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.