- Goal focused
- Practical steps
- Client led
About Christine
Christine (Chris) Angier is a Licensed Mental Health Counselor (LMHC) based in Florida. She brings three years listed experience as an online therapist and a much longer history working directly with families in community and clinical settings. Chris takes a practical approach and aims to help people make tangible changes to their day-to-day life, including sleep and rest concerns.
Chris listens first and then focuses on realistic steps people can take. She describes her style as laid back but intense, asking for honest feedback so work stays on track. She emphasizes collaboration and treats each person as the expert on their own life.
Much of her earlier work involved family behavioral issues and crisis counseling in a psychiatric hospital. That background influenced how she responds to stress, trauma, addictions, grief, and anger. She also has experience with ADHD, parenting challenges, adoption and foster care matters, and blended family dynamics.
In sessions she uses practical, goal-oriented methods. Cognitive Behavioral Therapy helps identify unhelpful thoughts and replace them with clearer thinking. Solution-Focused Therapy guides quick, doable steps toward change. Narrative Therapy and client-centered techniques help people reframe their stories and find what matters most.
Chris works with a wide range of concerns including relationship and communication problems, sleep difficulties, self-esteem, coping with life changes, and issues tied to aging or attachment. She encourages early, honest conversation about goals so work can start immediately.
Approaches that guide online work
Client-Centered Therapy focuses on listening and following the client's lead, helping people feel heard while they decide what to change. This approach suits concerns about self-esteem, relationship struggles, and life transitions because it centers the person's own goals.Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and behavior and teaches practical tools to change thought patterns. CBT is often used for anxiety, depression, sleep issues, and coping with stress because it gives clear steps to try between sessions.
Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences, and together they will choose methods that fit the client's needs. This is a collaborative process and adjustments are made as progress is seen.
Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time, allow shorter check-ins when a quick review is helpful, and let people meet from wherever they are located. Because session formats are not specified in the profile, confirm the current session options before booking so you know what will work best for your schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of problems does this therapist address?
Topics include stress, anxiety, depression, sleep difficulties, addiction, trauma and abuse, grief, anger, self-esteem, ADHD, relationship and family issues, parenting challenges, and related concerns.
How would you describe the therapist's style?
The therapist describes her style as laid back but intense, focusing on quick, practical changes while asking for honest feedback to keep progress on track.
What background does she bring to sessions?
She has a long history working with families and spent time doing crisis counseling in a psychiatric hospital, which shaped her approach to stress, trauma, and behavioral problems.
What are her credentials and where is she located?
She is a Licensed Mental Health Counselor, LMHC, licensed in Florida and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are accepted as noted in her profile.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.