- Warm and non-judgemental
- Focus on sleep and stress
- Morning appointments
About Chloe
Chloe Ripper is a registered psychologist listed with the Australian Health Practitioners Regulation Agency (AHPRA). She has five years' experience supporting adults through stress, anxiety, depression and problems with sleep. Chloe often works with people who feel isolated, overwhelmed by caregiver responsibilities, or who are rethinking their career direction.
Her style is warm and non-judgemental. She aims to create a calm space where people can say what they need to say and look honestly at what is hard. Chloe uses a strength-based lens, helping people notice the skills they already have and build on them.
Chloe draws on several practical approaches, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and client-centred work. That combination lets her help with changing unhelpful thoughts, building helpful daily habits, and clarifying personal values. Sessions often include simple, hands-on strategies to improve sleep and reduce day-to-day stress.
She has worked across private, community and employee assistance settings, and has run both individual and group programs. Chloe works part-time and keeps a small caseload, with morning appointments most commonly available and occasional weekend times.
If someone is ready to start, Chloe asks them to complete a short matching questionnaire and then schedule a time that suits. She aims to help people take small, steady steps toward better sleep, clearer priorities and more manageable days.
How Chloe Uses Practical Therapies Online
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small actions that match what matters to them, useful for sleep struggles and day-to-day stress. Cognitive Behavioural Therapy (CBT) focuses on spotting and shifting unhelpful thoughts and routines, and can include simple sleep habit adjustments and behavioural experiments. Client-Centred Therapy emphasises a warm, accepting relationship where the person leads the pace and topic of sessions.Finding the right mix of approaches is part of the work. Chloe collaborates with each person to decide which methods fit their goals and preferences, and adapts techniques over time if something isn’t working. The process is practical and guided by what a person needs in their life right now.
Session formats are not specified in the biography, so confirm current options before booking. In general, online therapy can make it easier to fit appointments into a busy morning routine or a weekend slot, reduce travel time, and allow for shorter check-ins when life is hectic. Chloe aims to help people build routines and sleep-friendly habits they can use in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Australia
Languages
English
Frequently asked questions
What concerns does Chloe commonly help with?
Chloe works with adults on stress, anxiety, depression, low self-esteem, grief, anger, sleep difficulties and career questions, along with caregiver stress and loneliness.
What is Chloe's therapeutic style like?
Her style is warm and client-centred, using a strength-based approach and practical strategies to tackle sleep and daily stressors.
How much clinical experience does she have?
She has five years' experience working in private, community, employee assistance and aged care settings.
What professional credentials does Chloe hold and where is she based?
Chloe is a registered psychologist with the Australian Health Practitioners Regulation Agency (AHPRA) and practices in Australia.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside Australia work with Chloe?
She is not accepting international clients at this time.
How are fees and billing handled?
Cost varies with location and availability; sessions use a subscription model that can be cancelled at any time.
How does someone begin working with Chloe?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule an appointment according to her availability.