- Stress and anxiety
- Sleep and rest
- Practical strategies
About Cherice
Cherice Nash is a Licensed Professional Counselor (LPC) practicing in New Jersey with 12 years of experience. She helps people who are dealing with stress, anxiety, addictions, relationship difficulties, and depression. She also supports concerns such as sleep problems, grief, parenting strain, and issues around self-esteem and identity.
Cherice aims to create an open, nonjudgmental space where clients can speak freely about thoughts and feelings. She invites people to take the first steps toward change and offers steady support during that process. Sessions focus on practical steps a person can use between meetings as well as clearer ways to understand what is happening now.
Her approach centers on working together with each person to set goals that matter to them. She encourages small, manageable changes and checks in on progress regularly. This makes the work feel less overwhelming and easier to fit into daily life.
Clients can expect a straightforward, compassionate style. Cherice listens carefully, asks clarifying questions, and helps people find strategies that suit their situation. She also pays attention to patterns that come from family of origin, attachment and abandonment experiences when those issues are relevant.
Over a dozen years of practice have included helping people with trauma, eating and intimacy-related concerns, ADHD, bipolar challenges, and caregiver stress. She combines practical problem solving with emotional support to help people move toward better rest, clearer priorities, and more balanced days.
How therapy approaches translate to online care
Cherice uses evidence-based therapeutic techniques focused on clear problem solving and emotional processing. One common approach is short-term, goal-focused work that identifies immediate steps a person can take to reduce symptoms like anxiety or sleep disruption and build better daily habits. Another approach emphasizes exploring relationship and attachment patterns so people can understand recurring struggles and try new ways of connecting with others.Choosing the right approach is part of the work together. Cherice collaborates with each person to figure out which methods match their needs, goals, and preferences. She adjusts the plan over time based on what helps most and what feels manageable in everyday life.
For practical matters, confirm current session options before booking since the biography does not list specific formats. Online therapy can make it easier to fit sessions into busy schedules, allow shorter check-ins when needed, and reduce travel time. It can also help people try therapy from a familiar environment while keeping appointments predictable and consistent.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
12+ years
Credentials
New Jersey
Languages
English
Frequently asked questions
What concerns does Cherice commonly help with?
Cherice supports people facing stress, anxiety, addictions, relationship challenges, depression, sleep problems, grief, parenting strain, self-esteem issues, and related concerns.
How would you describe her therapy style?
She uses a direct, compassionate approach that focuses on practical steps and steady emotional support. Sessions aim to be collaborative and goal-oriented.
What is her professional background?
She has 12 years of professional work experience helping people with a range of mental health and life-stress concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in New Jersey and practices with that credential in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted; she works with clients within the regional and licensing boundaries she maintains.
How are fees handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What do I do to begin sessions?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.