- Practical strategies
- Person centered
- Goal oriented
About Chelsey
Chelsey Fleishman is a licensed clinical social worker who helps people manage stress, anxiety, sleep problems, low self-esteem, and depression. She also supports those dealing with relationship strain, grief, trauma and abuse, parenting concerns, and life transitions. Chelsey presents herself in a calm, down-to-earth way and focuses on practical steps people can use right away.
Chelsey earned a Master of Social Work with a concentration in Family Studies and Interpersonal Trauma Studies from the University of Denver. She holds the LCSW credential and has seven years of clinical experience. That background informs how she notices patterns that affect mood, sleep, and daily functioning.
Her style is person-centered and adaptable. She listens first, then works with each person to set small, measurable goals. Sessions typically focus on strategies people can try between appointments and on building routines that improve rest and day-to-day coping.
Chelsey pays attention to how family history, culture, and past difficult experiences shape current habits. When trauma or difficult life events are part of the story, she helps people develop kinder responses to themselves and concrete steps forward.
People who choose her can expect straightforward talks, goal-oriented planning, and focused work on sleep, stress, or relationship patterns. Chelsey invites patients to share their stories and to try new approaches at a pace that feels manageable.
How CBT and Solution-Focused Work Online
Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and behaviors. In short sessions this approach helps people spot unhelpful thinking, test new behaviors, and build routines that support better sleep and mood. Solution-Focused Therapy emphasizes identifying small, practical steps toward a preferred future and tracking progress in measurable ways.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn't worked before. Together they decide whether CBT, solution-focused work, or a mix of both makes the most sense for sleep, anxiety, or life-change concerns.
Confirm the available session formats before booking, as those options are set by the therapist and the platform. Online work can make it easier to fit therapy into a busy life - sessions can be scheduled around work or childcare, and some appointments can be used for shorter check-ins focused on skill practice. Online sessions also let people use tools like sleep logs and shared worksheets between meetings to keep momentum.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Colorado, Idaho
Languages
English
Frequently asked questions
What concerns does Chelsey help with related to sleep?
She supports people who are coping with sleeping difficulties alongside stress, anxiety, depression, or life changes. Sleep is addressed alongside habits and daily routines that affect rest.
What is Chelsey's therapeutic style like?
Her approach is person centered and adaptable, with an emphasis on practical steps. Sessions focus on clear goals and small changes that can be tried between meetings.
How much clinical experience does she have?
Chelsey has seven years of clinical experience working with concerns such as trauma, grief, relationship issues, and sleep problems. Her background includes a focus on how past experiences shape coping.
What credentials and region are listed for this therapist?
She holds LCSW and CSW credentials and practices in Idaho. The LCSW is presented as a professional credential in the profile.
Which languages are sessions offered in?
Sessions are offered in English only.
Can I work with Chelsey from another country?
International clients are not currently accepted. Reach out through the platform to confirm any region-specific details before scheduling.
How are fees and billing handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin a therapy match and schedule?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.