- Focus on motivation
- Practical coping skills
- Career and life changes
About Chasity
Chasity Walter is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin. She focuses on helping people build confidence, manage stress, and navigate big life changes. Her approach centers on listening and supporting clients as they take steps toward a more satisfying life.
She uses straightforward, practical conversations to help people identify what matters to them. Sessions emphasize motivation, self-esteem, and career concerns alongside everyday stress and burnout. Sleep and rest concerns are also part of the range of issues she addresses when they affect daily functioning.
Chasity draws on client-centered methods to keep conversations focused on each person’s goals. She pairs that with cognitive behavioral techniques to spot unhelpful thoughts and try different ways of responding to them. Mindfulness and solution-focused strategies are used when helpful to build coping skills and small achievable steps.
Her counseling style is calm and nonjudgmental. She aims to create space for honest talk and to develop clear, manageable plans. People who want practical support for mood, anxiety, or life transitions often find this straightforward approach useful.
With seven years of clinical experience and more than a decade in human services, Chasity brings steady experience to sessions. She encourages people to move at a pace that feels right and to try options that fit their daily life.
How Chasity Uses Therapy Approaches Online
Client-centered therapy focuses on listening closely and helping people set their own goals. In practice this means the therapist asks about what matters most, reflects back what she hears, and helps clarify next steps to try at home or work.Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions. It helps people notice unhelpful thinking patterns and test out new ways of reacting to reduce anxiety, low mood, or sleep disruptions.
Mindfulness techniques involve simple attention and breathing practices to reduce reactivity and increase calm. These tools are often used alongside other approaches when stress, sleep problems, or overwhelm make daily life harder.
Finding the right approach is a collaborative process. The therapist will work with each person to choose methods that match their goals, needs, and preferences. Plans are adjusted over time based on what is helpful and what isn’t.
If you are interested in online work, confirm the current session options before booking. The therapist and client can then pick a format that fits everyday life - for example something that is easy to join during a work break, requires less bandwidth, or supports a shorter check-in. Online sessions can make it easier to fit therapy into a busy schedule while focusing on practical steps for sleep, stress, and life transitions.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What concerns does this therapist help with?
She addresses stress, anxiety, depression, low self-esteem, sleep difficulties, grief, trauma, and related life changes. Career strain, parenting stress, and compassion fatigue are also included.
What is her general therapy style?
Sessions are client-centered and practical. She listens without judgment and helps set achievable goals and steps to reach them.
How much clinical experience does she have?
She has seven years of professional experience in mental health counseling and eleven years working in human services.
What credentials and region does she represent?
She holds an LCSW, which is a Licensed Clinical Social Worker, and practices in Wisconsin.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps start the process of working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.