- Focus on sleep and rest
- Goal-focused sessions
- 17 years experience
About Charlene
Charlene Scott is a licensed professional clinical counselor (LPCC) practicing in Kentucky with 17 years of experience. She focuses on stress, anxiety, parenting concerns, sleep and rest issues, and other life challenges. Her first priority is making a calm space where people can talk without feeling judged.
She keeps sessions straightforward and practical. Charlene listens first, then helps people set clear, manageable goals. She uses conversational tools to help with confidence, motivation, and coping during life changes.
Charlene often helps people who are dealing with grief, trauma, compassion fatigue, or chronic pain and illness. She also supports those facing career pressures, relationship strain, and struggles with addictions or anger. When sleep is a problem, she works with clients to identify patterns and realistic steps toward better rest.
Her approach draws on client-centered therapy, cognitive behavioral therapy, and motivational interviewing to shape each plan to the person's needs. Those methods are used as practical ways to change unhelpful thoughts, build helpful habits, and strengthen motivation to try new strategies.
Charlene aims to work in partnership with each person. She encourages small steps and checks progress along the way. The goal is to leave people with clearer choices and tools they can use outside of sessions.
How Charlene’s Approaches Translate to Online Support
Client-centered therapy focuses on listening and responding to each person's needs. It emphasizes empathy and working at the client’s pace to build trust and clarify goals. Cognitive behavioral therapy (CBT) looks at how thoughts, behaviors, and feelings connect and offers practical strategies for changing unhelpful patterns; it is often used for anxiety, depression, and sleep issues. Motivational interviewing helps people find internal motivation to make changes and is useful for addiction, lifestyle shifts, and boosting engagement in treatment.Choosing the right approach is part of the process. Charlene collaborates with each person to decide which methods to try based on their goals, daily life, and preferences. She checks in regularly and adjusts the plan if something isn’t working or if priorities shift.
Confirm the current session options before booking since specific formats are not listed here. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. These practical benefits can help people keep momentum between sessions and apply new skills in their everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Kentucky
Languages
English
Frequently asked questions
What concerns does Charlene address?
She supports people facing stress, anxiety, depression, grief, trauma, sleep problems, parenting issues, relationship and family strain, anger, addictions, ADHD, and career-related stress.
How would you describe her therapeutic style?
She creates an open, nonjudgmental space and works in a conversational, practical way to set goals and try small, manageable changes.
What is her professional background?
She has 17 years of professional experience working with people on motivation, self-esteem, coping with life changes, and related concerns.
What credential does she hold and where is she based?
She is a Kentucky LPCC, which stands for Licensed Professional Clinical Counselor, and she practices in Kentucky.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and therapist availability; sessions are billed using a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.