- Sleep and rest
- Anxiety and stress
- Addiction support
About Casey
Casey Mc Carragher is a Licensed Clinical Social Worker with four years of professional experience in Wisconsin. He focuses on helping people manage stress, anxiety, addiction concerns, and sleep difficulties. He aims to treat each person with respect, sensitivity, and compassion.
Casey adapts conversations and plans to fit each person's needs. He draws on evidence-based therapeutic techniques to guide sessions. That means using approaches shown to help with mood, coping, and habits rather than a one-size-fits-all method.
In sessions he listens for what matters most to the client. Together they set simple goals and practical steps to improve daily functioning and rest. He also supports people working through trauma, grief, relationship strain, and issues around identity or intimacy.
He guides people through recovering from addictive behaviors and managing mood conditions like bipolar and ADHD symptoms. For parents and those facing family stress, he offers help to reduce conflict and find clearer routines.
Casey encourages small, steady changes that build healthier sleep and rest patterns. He helps people identify habits that interfere with sleep and practices to wind down more effectively. He frames therapy as a collaborative process, offering support while clients try new strategies and track what works.
Evidence-informed approaches for better rest and coping
Casey draws on evidence-based therapeutic techniques to address sleep, anxiety, and addictive behaviors. One approach focuses on changing daily habits and routines that interfere with sleep - identifying behaviors to adjust and building a steadier wind-down each night. Another approach targets anxious thinking and stress by teaching simple, practical coping skills such as breathing exercises, problem-solving steps, and activity scheduling to reduce worry and improve mood.Finding the right method is part of the work. Casey will collaborate with each person to choose or adapt techniques based on their goals, symptoms, and lifestyle. He explains options, tries strategies together, and adjusts the plan as progress and setbacks occur.
Session formats were not specified in the biography, so confirm available options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also lets people practice sleep and coping strategies in the context of their daily routines, then bring questions back to the session for review and refinement.
Areas of expertise
Primary focus
Also works with
Experience
4+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns can this therapist help with?
Casey works with stress, anxiety, addictions, trauma, grief, sleep problems, relationship and intimacy issues, parenting and family conflict, anger, self-esteem, bipolar symptoms, ADHD, and LGBT-related concerns.
How does he approach therapy?
He uses evidence-based therapeutic techniques and adapts the approach to each person's needs. Sessions focus on practical steps, goal-setting, and skills people can try between meetings.
What is his professional background?
He has four years of professional work experience and is licensed in Wisconsin. His work has included helping people with trauma, addiction, and mood-related concerns.
Where is he licensed and based?
He is a Licensed Clinical Social Worker (LCSW) licensed in Wisconsin and practices with that credential.
Which languages are supported?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.