- 20 years experience
- Focus on sleep
- Arizona based
About Carol
Dr. Carol Gandolfo draws on more than 20 years of clinical experience. She trained in California and built a varied early career by working in shelters, counseling centers, and a state developmental hospital. Her background includes work with people facing substance use, domestic abuse, and severe mood and thought disorders.
After her early roles she worked at two developmental centers focusing on autism spectrum conditions, intellectual disability, bipolar disorder, schizophrenia, and major depressive disorder. She provided expert testimony and competency-related training during that time. Since relocating to Arizona she has volunteered with a fire department Critical Incident Stress Management team and mentored women reentering the community after incarceration.
Dr. Gandolfo helps people who are coping with stress, anxiety, depression, trauma, and sleep concerns. She also supports those dealing with relationship strains, parenting challenges, anger, and issues with intimacy. Her practice includes work on addictions, eating difficulties, obsessive or compulsive behaviors, and life transitions.
Her clinical approaches include Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. In sessions she typically uses clear, practical strategies to address symptoms and daily challenges while also attending to the history behind them.
People who choose her often want direct guidance plus collaborative problem solving. She draws on decades of varied work to match tools to each person’s needs. Prospective clients in Arizona should confirm session options and scheduling details before booking.
Therapeutic approaches for online support
Dr. Gandolfo uses Cognitive Behavioral Therapy and Trauma-Focused Therapy as central tools in her work. Cognitive Behavioral Therapy helps people identify unhelpful thoughts and try new behaviors to reduce distress and improve sleep and daily functioning. Trauma-Focused Therapy focuses on understanding and reducing the ongoing effects of past traumatic events and on building coping skills for triggers and stress.Finding the best approach is a collaborative process. The therapist will talk with each person about their goals, symptoms, and preferences. Together they decide which methods and steps feel most useful and adjust the plan over time.
Session formats are not specified in the provided biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It can also let people try therapeutic tools between appointments and bring real-life situations into sessions for problem solving.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
California, Arizona
Languages
English
Frequently asked questions
What concerns does she address?
The practice addresses stress, anxiety, depression, trauma and abuse, sleeping problems, addictions, relationship and family issues, parenting strain, anger, self-esteem struggles, career stress, bipolar disorder, and other listed concerns.
What is her therapeutic style like?
She combines practical, structured approaches with collaborative conversation. Sessions focus on problem-solving, developing skills, and reviewing what works in daily life.
How much experience does she have?
She has 20 years of clinical experience, including work in developmental centers, shelters, and community programs.
What credentials and location are listed?
She is listed as AZ Psychologist PSY-005279 and CA Psychologist 16933 and practices from Arizona.
Which languages are supported?
Sessions are offered in English.
Can people outside the country work with her?
She does not accept international clients at this time.
How are sessions arranged and charged?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.