- Experience with aging adults
- Faith-informed options
- Practical coping tools
About Carol
Carol Dickey is a Licensed Professional Counselor (LPC) in Texas with more than 25 years of experience. She combines mental health work with a nursing background to help people who are coping with stress, anxiety, grief, depression, sleep problems, and life changes. Carol talks plainly and aims to help people find real ways to feel more peaceful and purposeful in daily life.
She has experience in behavioral health, chemical dependency, domestic violence, and caregiving. Much of Carol's recent work has focused on older adults and the challenges that come with aging. That has included supporting people facing chronic illness, hospice and end-of-life concerns, and the emotional strains of caregiving.
Carol often works with women on rebuilding self-esteem, setting goals, and finding practical tools for growth. She pays attention to barriers that get in the way of self-respect and helps people take steady steps toward change. Her sessions may include faith-informed ideas when clients want that perspective.
Clinically, Carol uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, client-centered methods, mindfulness, and psychodynamic ideas. In conversation she helps people notice patterns, experiment with new behaviors, and clarify what matters most to them.
Her style is supportive and straightforward. She encourages small, achievable steps and focuses on daily routines that improve functioning and rest. To begin, people follow the site's Start Therapy process and schedule a session that fits their needs.
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take small actions toward those values even when difficult thoughts or feelings appear. It can help with anxiety, depression, and finding meaning during life changes. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and tests small experiments to reduce unhelpful patterns; it is often used for anxiety, panic, sleep issues, and mood concerns. Client-centered therapy emphasizes listening, empathy, and the person’s own goals, giving people space to name what they want and move at their own pace.Finding the right mix of approaches is part of the work. Carol will talk with each person about their needs, goals, and preferences and then suggest which methods to try first. That choice is made together and adjusted over time based on what helps most.
Session formats are not specified in the original biography, so confirm current options before booking. Online therapy can make it easier to fit care into a busy day, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people use tools like mindfulness practices and behavioral experiments between sessions so progress can continue outside the appointment time.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Carol supports people with stress, anxiety, grief, depression, sleep difficulties, addictions, relationship and family concerns, trauma, and other issues such as chronic pain and caregiver stress.
How would she describe her therapeutic approach?
Her approach is collaborative and practical, using client-centered conversation, mindfulness, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and psychodynamic ideas to clarify goals and try new ways of coping.
What is her professional background?
She has over 25 years of professional experience, with work in behavioral health, chemical dependency, domestic violence, and caregiving settings, and ongoing practice with older adults.
Where is she licensed and based?
Carol holds the LPC credential, Licensed Professional Counselor, in Texas and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.