- Sleep and rest
- Trauma and grief
- CBT and person-centred
About Carmen
Carmen Slobozeanu is a counsellor and an Accredited member of the British Association for Counselling and Psychotherapy (BACP). She has six years' experience working in the United Kingdom and speaks English and Romanian. Carmen aims to create a calm, respectful space where people can talk about what is hard for them and feel heard.
Carmen works with a wide range of concerns. These include stress, anxiety, depression, trauma and abuse, loss and bereavement, and difficulties with sleep and eating. She also supports people facing relationship and intimacy issues, parenting strain, addiction and career change. Her practice addresses both everyday problems and complex life events that can leave someone feeling stuck.
Her working style is warm and non-judgemental. Carmen combines person-centred listening with practical tools drawn from cognitive behavioural ideas and emotion-focused work. She uses simple mindfulness practices when they suit the person. Sessions focus on what the client wants to change and on small steps that feel possible in daily life.
Carmen describes herself as empathetic and open-minded. She values each person's uniqueness and aims to help clients build on their own strengths. Where needed she will look at relationship patterns and communication, using ideas from the Gottman approach to support clearer conversations.
People interested in starting work with Carmen complete a short matching questionnaire and then arrange sessions according to her availability. She accepts international clients and offers help in Romanian as well as English.
Approaches that guide online work and how they help
Cognitive Behavioural Therapy focuses on the links between thoughts, feelings and actions. It offers clear strategies for managing anxiety, low mood, sleep problems and unhelpful routines. Client-Centred Therapy places the person at the centre of the conversation, using listening and acceptance to help someone find their own direction and build self-esteem. Emotionally-Focused Therapy looks at how patterns of emotion shape relationships and intimacy, and can help people change repeated, painful interaction styles.Finding the right approach is part of the work. The therapist will discuss goals and preferences and help decide which methods to try first. This is a collaborative process and can change as needs evolve during therapy.
The original biography does not list specific online formats, so check the available session types before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time. It can also help maintain continuity if someone moves or needs to balance caregiving or work commitments. Registered or accredited professionals aim to match approach and practical arrangements to each person's life and goals.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
United Kingdom
Languages
English, Romanian
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma, sleep and eating difficulties, relationship and intimacy issues, parenting concerns, addictions and career or life changes.
What is her therapeutic style like?
Her style is warm, empathetic and non-judgemental. She combines listening with practical tools from cognitive behavioural ideas and emotion-focused work, plus simple mindfulness exercises when helpful.
How much experience does she have?
Carmen has six years' experience working as a counsellor in the United Kingdom and has supported people with a broad range of issues.
What credentials and region are listed?
She is an Accredited member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Romanian, and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options when booking.
How are sessions paid for and charged?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.