- Warm and nonjudgmental
- Bilingual English Spanish
- Practical coping skills
About Candice
Candice Silebi is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people facing stress, anxiety, depression, sleep problems, addiction concerns, and grief. She also supports people dealing with relationship and intimacy issues, trauma and abuse, self-esteem struggles, anger, career shifts, and parenting challenges. Candice speaks English and Spanish and aims to create a calm, open space for people to talk through what’s hard right now.
She keeps sessions relaxed and practical. Conversations focus on real-life coping skills, improving communication, and building self-awareness. Candice uses cognitive behavioral therapy, and she adapts other evidence-based techniques to match each person’s needs rather than a one-size-fits-all plan.
In session she works to identify strengths and set clear goals. She helps people practice problem solving and grow confidence step by step. Sleep and rest problems are addressed with concrete strategies alongside emotional and behavioral work.
Candice has three years of experience working in outpatient settings doing individual counseling. Her approach is warm and nonjudgmental, with empathy and comfort prioritized to support a strong working relationship.
To begin, she asks clients to reflect on their immediate concerns and daily routines so sessions can focus on achievable changes. Communication between sessions is available through messaging and brief live or phone contacts, with limited evening times.
Therapeutic approaches and online care
Evidence-based techniques are central to her practice. Cognitive behavioral therapy (CBT) is a main approach she uses; it focuses on identifying unhelpful thoughts and habits and replacing them with practical strategies that reduce anxiety and improve sleep and daily functioning. Another commonly applied technique involves behavioral skills training for coping and problem solving, which helps people build routines and habits that support better rest and emotional regulation.Finding the right approach is a collaborative process. The therapist will talk with each person about their goals and daily life, then try methods that fit those needs. Adjustments are made over time based on what is working and what feels manageable for the client.
The profile mentions messaging, live chat, and phone sessions, with limited evening availability. If those formats still apply, they can help fit therapy into a busy week, allow shorter check-ins when needed, and let someone get support without commuting. If formats are not listed or you want to confirm options, check current session choices before booking so arrangements match your schedule and needs.
Areas of expertise
Primary focus
Also works with
Experience
3+ years
Credentials
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she help with?
Candice supports people with stress, anxiety, depression, sleep and rest problems, addictions, grief, trauma and abuse, relationship and intimacy issues, parenting strain, anger, self-esteem, career changes, bipolar-related concerns, and coping with life changes.
How would you describe her therapy style?
She keeps sessions relaxed and practical, focusing on coping skills, communication, and step-by-step problem solving. The tone is warm and nonjudgmental to help people feel comfortable sharing.
What is her professional background?
She is a Licensed Mental Health Counselor with three years of experience working in outpatient individual counseling settings.
Where is she based and what credentials does she hold?
She practices in Florida and holds the credential LMHC, listed as FL LMHC in her profile.
Can I work with her in Spanish?
Yes. Sessions are offered in English and Spanish.
What session formats are available?
The original profile notes messaging, live chat, and phone sessions, with limited evening availability. Confirm current session options before booking to match preferences.
How are fees handled?
Session cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.