- Sleep and rest focus
- Client-centered care
- Practical coping skills
About Candice
Candice Cole is a Licensed Professional Counselor (LPC) in Colorado with more than 10 years of experience. She offers calm, practical help for people dealing with anxiety, stress, sleep problems, relationship strain, and changes in life. Her approach is warm and straightforward, aimed at making therapy feel doable for busy lives.
Candice blends client-centered listening with cognitive and behavioral strategies. She uses tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to help people notice what matters and take small steps toward it. Sessions include talking through patterns, trying new coping skills, and planning simple experiments between meetings.
She pays close attention to identity and life context. Race, sexual orientation, gender identity, ability, and spiritual beliefs are respected and brought into the work when helpful. That means therapy can reflect what matters most to each person rather than applying a single rulebook.
Candice has worked with people facing trauma, grief, addiction, mood shifts, ADHD, and caregiving stress. She also supports those navigating intimacy concerns, body image, and issues connected to adoption and attachment. Her style mixes practical skill-building with space for processing strong feelings.
Sessions focus on short-term wins and longer-term changes. People leave with clearer plans, better tools for sleep and stress, and strategies to manage day-to-day challenges. To begin, she asks a few questions to match goals with a plan and pace that fit each person.
How these approaches guide online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck. It focuses on clarifying values and taking small, meaningful actions toward them. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches practical skills to change unhelpful cycles. These skills can help with anxiety, sleep problems, and mood. Attachment-Based Therapy pays attention to how early relationships affect current connection and safety in close relationships, which can be useful for intimacy and trust issues.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals and preferences, then try methods that fit. Sessions can be adjusted as needs change so the work stays practical and relevant.
Confirm current session options before booking so you know which formats are offered. Online work can make it easier to fit sessions into a busy week and to keep momentum between meetings. It can also allow for shorter check-ins when a quick strategy or sleep plan is needed, and for using tools and worksheets together during a session to practice new skills.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of concerns can Candice help with?
Candice helps people with stress, anxiety, depression, trauma, sleep issues, relationship and intimacy concerns, grief, addiction, ADHD, and related life challenges.
How would she describe her therapeutic style?
Her style is warm and practical. She listens first, then uses client-centered conversation plus cognitive and behavior strategies to try skills between sessions.
What is her background and how long has she practiced?
She has worked in counseling for over 10 years supporting people through life changes, trauma, caregiving stress, and mood concerns.
What credentials and location does she hold?
She is a Licensed Professional Counselor, LPC, practicing in Colorado.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.