- Acceptance focused
- Skills oriented
- Nonjudgmental support
About Caitlyn
Caitlyn Null is a licensed professional counselor (LPC) based in Pennsylvania who helps people facing stress, anxiety, depression, sleep difficulties, addiction, and grief. She also supports those coping with relationship and intimacy issues, parenting strain, workplace problems, and questions about life purpose. Her style is calm and straightforward, aimed at people who feel stuck and need practical support.
She emphasizes willingness to change as the first step and pairs that with steady acceptance. Sessions focus on being heard without judgment and finding small, doable steps forward. Caitlyn draws on methods that help people notice what matters, build skills, and test new ways of responding to hard situations.
Her background includes work in addiction recovery and general mental health settings. That experience shaped her use of client-centered care and solution-focused strategies. She brings ten years of practice to her work and draws on a mix of approaches to match each person’s needs.
Caitlyn uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness-based work, motivational interviewing, and client-centered strategies when helpful. She aims to combine practical skill-building with attention to values and meaning. This approach often focuses on small behavior changes that add up over time.
People who meet with her can expect a supportive, nonjudgmental environment and clear steps to try between sessions. She invites those ready to make a change to take small actions and to track what helps. The emphasis is on steady progress rather than overnight solutions.
How therapy approaches shape online work
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take gentle actions toward those values, even when emotions are difficult. It’s often used for anxiety, grief, and life transitions. Cognitive Behavioral Therapy (CBT) breaks down patterns of thought and behavior into clear steps to change habits that keep problems going, which can help with sleep, mood, and stress. Client-centered therapy focuses on being heard and accepted first, giving space for the person to lead the work while the therapist offers empathy and support.Choosing the right approach is a shared process. The therapist will talk with the client about goals, try approaches that match those goals, and adjust as needed. That means sessions can blend ACT, CBT, and client-centered techniques to fit the person’s needs and preferences.
Session formats are not specified here, so confirm current options before booking. Online care can make scheduling easier and help fit sessions into busy lives. It can allow shorter check-ins during a work break, let someone avoid travel time, or remove the need to be on camera when that’s helpful. Licensed professionals can use a mix of skill practice, values work, and motivational interviewing in remote sessions to address sleep issues, addiction recovery, stress, and other concerns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What issues does Caitlyn help with?
She works with stress, anxiety, depression, sleep problems, addictions, grief, relationship and intimacy concerns, and related issues like self-esteem and workplace stress.
What is her therapy style like?
Her style is client-centered and supportive, aiming to listen first and then set small, practical steps. Sessions focus on acceptance and building skills that fit daily life.
How much experience does she have?
She has ten years of experience working in addiction recovery and mental health settings.
What credentials and location are on record?
She holds the LPC credential as a licensed professional counselor and practices in Pennsylvania.
Which languages are available for sessions?
Sessions are offered in English.
Can she work with international clients?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.