- Florida LMHC
- Speaks English and Spanish
- CBT and motivational work
About Brittney
Brittney McCoy is a Licensed Mental Health Counselor (LMHC) based in Florida who focuses on helping people facing sleep problems, stress, anxiety, and life changes. She communicates in English and Spanish and brings ten years of clinical experience to her work. Brittney aims to make the first steps toward help feel less daunting and more manageable for people reaching out.
Brittney uses practical strategies to address day-to-day concerns. She draws on Cognitive Behavioral Therapy to identify unhelpful thinking and behavior patterns. She also uses Motivational Interviewing to support clients who want to make a change but feel unsure or stuck.
In sessions she helps people talk through mood concerns like depression, bipolar symptoms, and anxiety. She also supports work on relationship patterns, family of origin issues, and coping after loss or trauma. Sleeping difficulties, anger, impulse control, and concerns about substance use are common topics she addresses.
Brittney has experience working cross-culturally and has a background that includes Christian counseling. That background informs how she listens and responds, while she adapts tools to fit each person's beliefs and life circumstances.
People who meet with Brittney can expect straightforward conversation, practical exercises, and a plan that ties to their goals. She encourages small steps that add up to sustainable change and helps people build strategies for healthier routines and better rest.
How Brittney Uses CBT and Motivational Interviewing Online
Many people benefit from brief, practical tools to improve sleep, mood, and daily routine. Cognitive Behavioral Therapy (CBT) helps identify patterns of thinking and behavior that keep problems going, then replaces them with steps that lead to better sleep and reduced anxiety. Motivational Interviewing is a conversational approach that helps people find their own reasons for change and build commitment at their own pace.Choosing the right approach is part of the work together. Brittney collaborates with clients to decide which methods match their goals and preferences, and she adjusts strategies as people try things and report back. That collaborative process helps tailor exercises and plans to real life.
Confirm the available session options before booking, as formats are not listed here. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It can also let people practice new sleep routines and behavior changes in their everyday environment. The focus is on usable tools and steps that fit into daily life rather than on lengthy explanations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does Brittney focus on?
She works with stress, anxiety, depression, sleep problems, relationship issues, trauma and abuse, bipolar symptoms, ADHD, addictions, grief, anger, and coping with life changes.
What is her therapeutic style?
She uses straightforward, practical methods. Sessions include Cognitive Behavioral Therapy to change unhelpful thoughts and Motivational Interviewing to support readiness for change.
How much experience does she have?
Brittney has ten years of clinical experience working in mental health settings with a variety of concerns.
What credentials and region are listed?
She is a Licensed Mental Health Counselor, FL LMHC, practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
Can people outside the United States work with her?
She is not accepting international clients at this time and works with people located where her licensure applies.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a time according to the therapist's availability.