- Person-focused care
- Practical strategies
- Mindful approaches
About Brigette
Brigette DaBiere is a licensed clinical social worker with 25 years of experience. She offers a calm, respectful presence for people who feel overwhelmed by stress, anxiety, mood problems, substance concerns, or sleep difficulties. Brigette aims to help people find practical steps that fit their day-to-day life and goals.
Brigette uses straightforward, person-focused work. She listens first, then helps shape clear goals and small actions to try between meetings. Her background includes work with depression, bipolar and other mood disorders, trauma and abuse, addiction, anger, and grief. She has also supported people facing relationship strain, parenting stress, first responder issues, and career-related concerns.
Her approach draws on client-centered methods, cognitive-behavioral techniques, mindfulness, motivational interviewing, and solution-focused strategies. That means conversations are guided by the person in front of her, with practical tools to change unhelpful thoughts and habits and short-term plans for moving forward.
Brigette holds a Licensed Clinical Social Worker credential, with licenses in Tennessee and Florida. She has a strong background in crisis management and years of direct clinical practice that shape how she plans and adjusts care.
People choosing Brigette can expect respectful, goal-oriented sessions that focus on what will help now. To begin, prospective clients follow the site's matching steps and schedule a time that fits them.
How Brigette Uses Talk-Based and Practical Methods Online
Brigette draws on client-centered work and cognitive behavioral therapy to shape online sessions. Client-centered work means conversations begin with what matters most to the person, with the therapist listening and reflecting so goals come from the client's priorities. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and trying small behavioral changes to improve mood, sleep, and daily functioning.Finding the right approach is part of the work together. Brigette will talk with each person about their needs, goals, and what feels most useful. She aims to tailor methods so people try practical steps between sessions and adjust plans when something does not fit.
Session logistics should be confirmed before booking since formats are not specified in the biography. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. Ask about current session options when you complete the matching questionnaire and schedule a time that works with your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Florida, Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does Brigette often help with?
She helps people with stress, anxiety, mood disorders like depression and bipolar, addictions, anger, trauma and many related issues including sleep problems and parenting strain.
What is Brigette's general therapy style?
Her style is warm and nonjudgmental with a focus on practical steps. Sessions center on the person's goals and may include thought-based work, mindfulness, and short-term solution planning.
How much clinical experience does she have?
Brigette brings 25 years of clinical experience, including a background in crisis management and work with people facing complex mood and substance concerns.
What credentials and region are listed for this therapist?
She is a Licensed Clinical Social Worker (LCSW) with licenses in Tennessee and Florida, and her practice is based in Tennessee.
Which languages are available for sessions?
Sessions are offered in English.
Does Brigette work with international clients?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Brigette?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.