- Client-centered focus
- Practical skill building
- Mindfulness approaches
About Brian
Brian Mandel is a licensed clinical social worker with more than 30 years of experience. He is licensed in Florida and holds an LCSW-R in New York. He focuses on helping people manage stress, anxiety, depression, grief, low self-esteem, and challenges with motivation and confidence.
He works from the view that each person knows their own story best. Sessions aim to build on the client’s strengths and practical skills. The therapist offers steady support while people try new ways of coping and making changes.
In sessions, he helps people talk through relationship concerns, intimacy issues, and problems with addiction and eating. Sleep and rest concerns are also part of his focus, alongside anger, career questions, and life transitions. He also addresses compassion fatigue and burnout for those feeling worn down.
Clients seeking help with chronic illness, caregiver stress, aging and geriatric questions, or end-of-life and hospice issues can work on communication, meaning, and coping strategies. He also helps with body image, guilt, shame, and feelings of emptiness.
Brian uses approachable, straightforward techniques drawn from several therapy styles. He helps people set small goals, try practical skills, and notice what changes work for them. The overall aim is to increase day-to-day functioning and ease emotional distress.
How these approaches shape online therapy
Client-centered therapy focuses on listening and following the client’s lead. The therapist creates space for people to tell their story and identify what matters most. Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches concrete skills to manage anxiety, mood, and sleep problems. Dialectical behavior therapy (DBT) provides practical tools for emotion regulation, distress tolerance, and improving relationships.Choosing the right approach is part of the work together. The therapist will talk with the client about goals, try methods that fit those goals, and adjust the plan as needed. That collaborative process helps match techniques to what a person actually wants and needs.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. They also let people try skills between meetings and apply techniques in real-life settings while getting support from a licensed professional.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Florida, New York
Languages
English
Frequently asked questions
What concerns does this therapist help with?
Common concerns include stress, anxiety, depression, grief, self-esteem, addictions, relationship and intimacy issues, eating and sleeping problems, anger, career changes, and ADHD.
What is the therapy style like in sessions?
The approach is client-centered and practical, using techniques from cognitive behavioral therapy, dialectical behavior therapy, emotion-focused work, and mindfulness to teach coping skills and change patterns.
How much experience does the therapist have?
The therapist has over 30 years of professional experience working with a wide range of emotional and life challenges.
What credentials and location are listed?
Credentials include LCSW and LCSW-R, with licensure in Florida and a LCSW-R in New York, and practice based in Florida.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Session formats are not specified here; please confirm the current session options before booking so you know which formats are offered.
How much do sessions cost?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with this therapist?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.