- Person-centred approach
- Practical CBT tools
- Mindfulness and EFT
About Beverli
Beverli Taylor is a counsellor who uses a person-centred approach and draws on a range of practical methods to help people make sense of difficult feelings. She works in a down-to-earth way, listening first and then suggesting simple steps people can try between sessions. Beverli has two decades of experience and holds BACP registration, which she references as the basis for her professional practice.
Her work often focuses on stress, anxiety, sleep difficulties and low mood. She also supports people facing relationship strain, family problems, bereavement and the aftermath of abuse or trauma. Conversations can include worries about body image, identity, self-esteem and challenges such as parenting, career change and compassion fatigue.
Beverli blends client-centred care with practical tools from cognitive behavioural therapy and emotion-focused methods. She also uses mindfulness and trauma-informed thinking when helpful. In a first session she will explore what a person needs and what they hope to change, then agree on small, manageable steps to try.
Sessions aim to be calm and non-judgemental, with space to talk through strong feelings and confusing thoughts. Beverli describes her style as authentic, resourceful and respectful, and she works to make people feel heard and valued.
People interested in starting therapy follow a simple sign-up process and can be matched to a schedule that suits them. Beverli accepts people from different countries and conducts sessions in English.
How key approaches inform online work
Client-centred work starts by focusing on the person sitting opposite the counsellor. It means the therapist listens closely, reflects what is said and helps the client set goals that feel relevant. This approach supports work on stress, relationship challenges and issues with sleep by keeping the sessions tailored to the individual's needs.Cognitive behavioural therapy (CBT) looks at the links between thoughts, feelings and behaviours and uses practical exercises to change patterns that make life harder. CBT can be useful for anxiety, low mood and sleep problems by offering behavioural and thinking strategies to try between sessions.
Emotionally-Focused Therapy (EFT) concentrates on understanding and reshaping emotional responses, often in the context of important relationships or attachment wounds. It can help people manage intense feelings, improve how they express needs, and work through attachment or abandonment concerns.
Finding the right approach is part of the therapeutic process. The counsellor will work collaboratively to identify which methods feel most helpful based on the client's goals and preferences, and may mix approaches as needed.
The practical benefits of online therapy include greater flexibility for fitting sessions into a busy week and fewer travel demands. Because the original profile does not list session formats, check the available options before you book so you know how sessions are arranged. Registered or accredited professionals can offer online work that makes it easier to attend regular sessions and keep progress moving forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What types of problems does Beverli help with?
She supports people with stress, anxiety, sleep difficulties and depression, as well as relationship and family issues, grief, trauma and related concerns such as body image and self-esteem.
How would she approach therapy?
The approach is person-centred and collaborative, combined with cognitive behavioural techniques, emotion-focused work and mindfulness where useful to address thoughts, feelings and behaviour.
What experience does the counsellor have?
Beverli has around 20 years of clinical experience working with a broad range of presenting issues and backgrounds.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are offered and can international clients connect?
Sessions are offered in English and Beverli accepts international clients.
What session formats are available?
The original profile does not specify session formats, so please confirm current session options before booking.
How are sessions paid for and what does it cost?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.