- Client-centered care
- CBT and MI
- Focus on sleep
About Benjamin
Benjamin Fendrich is a Licensed Clinical Social Worker (LCSW) based in Wisconsin. He uses a straightforward, warm style to help people facing anxiety, depression, addiction concerns, sleep problems, and life stress. He emphasizes starting where each person is and building practical steps toward better daily functioning.
He draws on Client-Centered Therapy to hear what matters most to each person. He also uses Cognitive Behavioral Therapy to identify patterns of thinking and behavior that get in the way. Motivational Interviewing is part of his work when someone needs help finding or strengthening their reasons to change.
Benjamin has seven years of experience in clinical work. His background includes treating mood disorders, trauma and abuse, grief, and relationship challenges. He also addresses workplace stress, parenting strain, caregiver stress, and issues related to identity and sexuality such as LGBT concerns.
Sessions focus on clear goals and simple techniques people can use between meetings. Conversations typically cover stress management, coping skills, sleep routines, and relapse prevention for substance concerns when relevant. He aims to reduce stigma and meet people without labels so they can move forward.
People who choose to work with him can expect a collaborative process. He listens for strengths, adjusts pace to the person's needs, and helps set steps that fit everyday life. If someone is thinking about therapy, he invites them to begin with a brief matching process to see if his approach fits their needs.
How his approaches guide online therapy
Client-Centered Therapy focuses on listening closely and responding to what matters most to the person. It helps when someone needs a space to be heard and to clarify their own goals. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect mood and sleep. It offers concrete strategies for changing unhelpful patterns and improving daily routines. Motivational Interviewing helps people explore and strengthen their reasons for change, which can be useful for addictions, sleep habits, and making lifestyle shifts.Choosing the right approach is part of the work together. He will collaborate with each person to see which methods fit their goals, preferences, and situation. That process can include trying different techniques and adjusting the plan as progress is made.
Practical benefits of online therapy can include easier scheduling and fitting sessions into a busy day. Online work can make it simpler to check in from between activities, do short follow-up conversations, or use homework that fits daily life. If you need clarity on what session formats are offered, confirm the available options before booking so you know how appointments will be conducted.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What concerns does he commonly address?
He helps people with anxiety, depression, addictions, sleep problems, grief, relationship and intimacy-related issues, and stress from work or caregiving.
What is his therapy style like?
His approach is compassionate and engaging. He starts where a person is and works collaboratively to set practical goals.
How much clinical experience does he have?
He has seven years of experience working in clinical settings with mood disorders, trauma, substance concerns, and life stress.
What credentials and region should I know about?
He is a Licensed Clinical Social Worker, LCSW, practicing in Wisconsin.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with him?
He is not currently accepting international clients.
How are sessions paid for or billed?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin if I want to try therapy with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.