- Focus on sleep
- Goal oriented
- Multilingual support
About Awais
Awais Ali Warriach is an AASW counsellor with five years of professional experience. He focuses on practical steps people can use to manage stress, anxiety, anger and low mood. He also works with sleep difficulties, addictions, grief and issues around relationships and self-esteem.
He starts by listening to each person’s story and identifying strengths they already have. Then he helps set clear, manageable goals and suggests everyday strategies to try between sessions. The approach is straightforward and aimed at making small changes that add up over time.
Clients can expect a calm and respectful space to talk about trauma, abuse, compassion fatigue or chronic health challenges. He pays attention to how difficult experiences affect day-to-day routines, sleep and motivation. Practical tools are paired with space to process feelings at a comfortable pace.
Awais speaks English, Hindi, Punjabi and Urdu, so he can support people in any of those languages. He is based in Australia and brings five years of clinical work to each conversation. If someone is aiming to sleep better, manage stress or rebuild confidence, he helps them set realistic steps toward those goals.
Taking the first step can feel hard. Awais encourages people to try a single small change first and see how it feels. He supports clients through the follow-up work and adjusts plans as life changes.
Approaches that guide online work and practical change
Two common evidence-based approaches he uses are problem-solving strategies and behavioural techniques. Problem-solving strategies help break large worries into smaller steps and identify practical actions. Behavioural techniques focus on changing routines and habits that influence mood and sleep, such as activity scheduling and small adjustments to daily structure.He treats the choice of approach as a shared decision. The therapist will talk with each person about their goals and preferences and recommend methods that fit those aims. Together they review what works and make adjustments as needed so the plan feels workable.
Confirm the available session formats before booking, as the biography does not list specific options. Online sessions can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and reduce travel time. They can also make it simpler to continue work on sleep and routine changes between appointments. Appropriately qualified therapists can adapt practical tools for remote sessions so progress continues even when life is busy.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Credentials
Australia
Languages
English, Hindi, Punjabi, Urdu
Frequently asked questions
What concerns does this counsellor help with?
He helps with stress, anxiety, depression, anger, addictions, grief, relationship and family issues, self-esteem, and sleep problems among other concerns.
What is his therapeutic style?
His style is practical and collaborative, focusing on listening, setting small goals, and trying concrete strategies between sessions.
How much clinical experience does he have?
He has five years of professional work experience supporting people with mood, trauma, stress and related issues.
What credentials and region are listed?
He holds AASW and is based in Australia.
Which languages are available for sessions?
Sessions are offered in English, Hindi, Punjabi and Urdu.
Can international clients work with him?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.