- Direct conversational style
- Sleep and rest concerns
- Solution focused
About Anne
Anne San Juan is a California Licensed Marriage and Family Therapist (LMFT) who takes a direct and practical approach. She speaks plainly and without judgment. Her style is matter-of-fact and focused on helping people notice the patterns that shape daily life.
She frames therapy as a conversation. Sessions aim to increase self-understanding and improve connections with others. Anne helps people sort through stress, anxiety, relationship concerns, sleep difficulties, addiction, grief, and changes that come with transitions.
Her background includes three years practicing as an LMFT in a clinical role in California. Anne draws on approaches that center the client, build motivation for change, and target concrete solutions. She uses those methods to address issues such as self-esteem, parenting strain, communication problems, and mood disorders.
In sessions she works collaboratively and plainly. Expect a focus on what is happening now, practical steps you can try between visits, and regular check-ins on progress. The intent is to make therapy feel useful and connected to everyday life.
Anne is comfortable talking about intimacy, codependency, multicultural concerns, and caregiver stress. She also supports people facing addiction, bipolar mood challenges, eating and sleeping concerns, and questions about life purpose. To start, she asks a few basic questions to match needs and priorities before planning next steps.
How Anne’s approaches fit into online therapy
Client-Centered Therapy focuses on listening closely and meeting people where they are; it helps when someone needs acceptance, reflection, and time to understand their own goals. Motivational Interviewing is a conversational way to help people find their reasons to change and to build small steps toward those goals. Solution-Focused Therapy zeroes in on practical, achievable changes and on what can be done now to feel better.Choosing an approach is a team effort. The therapist and client will talk about goals, preferences, and what feels most useful. Anne will help try methods and adjust them as needed so the work matches the person’s life and aims.
Session formats are not specified in the provided biography, so confirm current options before booking. Online therapy can make it easier to fit visits into a busy schedule, shorten travel time, and allow for brief check-ins when needed. It can also support steady work on sleep, stress, motivation, and relationship patterns without requiring major changes to daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
California
Languages
English
Frequently asked questions
What kinds of concerns does Anne help with?
She works with a broad range of issues including stress, anxiety, depression, relationship and intimacy concerns, sleep and eating issues, addiction, grief, and life transitions.
How would you describe her therapy style?
Her style is straightforward and matter-of-fact. She treats therapy as a conversation and focuses on practical steps and clear patterns in daily life.
What is her professional background?
Anne has three years of experience as an LMFT in California and several additional years working in counseling and addiction settings prior to that clinical licensure.
Where is she licensed and practicing?
She holds the LMFT credential and practices in California.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She is not taking international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.