- 25 years experience
- Person-centered approach
- Focus on sleep
About Angela
Angela "Angie" Sheire is a licensed professional counselor with 25 years of clinical experience. She practices in Texas and brings a long history of work in residential treatment, partial hospitalization programs, community mental health, and a domestic violence shelter. Angie focuses on helping people who are carrying heavy stress, anxiety, grief, eating concerns, mood struggles, and sleep problems.
She began her career in Michigan working with children and adolescents in residential care. That early work expanded into adult partial hospitalization and employee assistance programs, and she moved to Texas about 10 years ago. Her background includes individual, couples, and family therapy across a wide age range.
Her counseling style is warm and person-centered. Angie treats people as partners in the work and pays attention to what matters most to each person. She uses practical problem-solving alongside deeper exploration of values and meaning.
Therapeutic methods she draws on include cognitive behavioral approaches, acceptance and commitment ideas, dialectical behavior tools, existential reflection, and mindfulness practices. Angie adapts those methods to fit each person’s needs rather than following a single script.
People often come to her for trauma, depression, anxiety, eating and sleep issues, parenting strain, or major life changes. She encourages clients to use the past as a reference point while focusing on steps they can take now to meet their goals. If someone wants a steady, experienced counselor who listens and collaborates, Angie aims to provide that support.
Approaches that translate well to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters to them and take steps toward those values, even with difficult thoughts or sensations. It can help with anxiety, mood struggles, and finding direction during life changes.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. It is often used for anxiety, depression, sleep difficulties, and eating-related concerns.
Dialectical Behavior Therapy (DBT) offers concrete skills for managing strong emotions, improving relationships, and tolerating distress. Portions of DBT-style skills can be useful for impulse control, anger, and emotional regulation.
Finding the right approach is part of the work. Angie will collaborate with each person to decide which methods fit their goals, preferences, and needs. She adapts techniques over time so the plan stays practical and relevant.
Session formats are not listed here, so confirm current options before booking. Online therapy can help people fit sessions into busy schedules, reduce travel time, and allow shorter check-ins when needed. It also makes it easier to keep continuity of care during life transitions and to practice skills in everyday settings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Angie often help with?
She works with stress, anxiety, depression, trauma, eating and sleeping problems, family and relationship strain, grief, and mood issues such as bipolar symptoms.
How would you describe her therapy style?
Her approach is person-centered and solution-focused, combining practical problem solving with exploration of values and meaning.
What is her background and experience?
She has 25 years of experience across residential treatment, partial hospitalization, domestic violence services, community mental health, employee assistance, and private practice.
What credential and region are associated with Angie?
She is an LPC licensed in Texas and practices out of the State of Texas.
Which languages are sessions offered in?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
Session formats are not specified here; please confirm the current session options before booking.
How is payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.