- Client-centered care
- Mindfulness and CBT
- Focus on sleep
About Angie
Angie Hanson is a Licensed Professional Counselor (LPC) who helps people facing sleep disruption, stress, anxiety, depression, and trauma. She speaks plainly and listens closely to learn what is causing sleepless nights and what a realistic improvement would look like. Her manner blends calm support with straightforward guidance so clients can take practical steps between sessions.
Angie has worked in mental health since 2009 and has six years as a counselor. She holds a master’s degree in psychology and a master’s degree in counseling, with an emphasis on trauma, grief, and crisis counseling. That background shaped her focus on anxiety, panic, agoraphobia, and trauma-related concerns.
Her approach draws on cognitive behavioral techniques and mindfulness strategies to address thoughts, sleep routines, and unhelpful behaviors. She also uses client-centered methods to follow each person’s pace and priorities. Angie incorporates attachment-focused ideas when relational patterns or intimacy struggles come up.
Clients describe her voice as quiet and empathetic, and she says she can be direct when needed without being pushy. She has experience helping people with sleep problems alongside issues like addiction, grief, caregiver stress, chronic illness, ADHD, and life transitions.
Angie is based in Idaho and is familiar with concerns common to older adults, cancer caregivers, and veterans. She works in English and does not take international clients. To begin, people choose the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then take small steps toward what matters. This approach can help with anxiety, depression, and sleep problems by shifting how someone responds to worry and restlessness.Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. CBT techniques are often used to adjust sleep routines, reduce panic, and break patterns that keep problems going.
Client-Centered Therapy emphasizes listening and following the client's pace. That makes it easier to bring up sensitive topics like trauma, intimacy, or grief and to shape goals that feel manageable.
Finding the right mix of approaches is part of therapy. Angie works collaboratively to match methods to a person's needs, goals, and preferences. She guides decisions about techniques and homework so each plan fits the person rather than following a strict formula.
Session formats are not specified in the biography, so confirm current online options before booking. In general, online work can make it easier to fit appointments into a busy day, allow shorter check-ins when needed, and reduce travel time. These practical benefits help people keep momentum while addressing sleep, stress, and related concerns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Idaho
Languages
English
Frequently asked questions
What kinds of concerns does Angie help with?
She helps people with stress, anxiety, trauma and abuse, grief, anger, depression, addictions, relationship and family concerns, intimacy issues, sleeping problems, parenting strain, self esteem, career challenges, bipolar symptoms, coping with life changes, and ADHD.
What is her therapeutic style like?
Her style is calm and client-centered with a practical bent. She uses cognitive behavioral approaches and mindfulness alongside attachment-informed ideas to address thoughts, habits, and relationships.
How many years has she worked in the field?
She has worked in mental healthcare since 2009 and has six years of experience as a counselor.
Where is Angie located and what is her credential?
She is based in Idaho and holds the credential LPC, Licensed Professional Counselor.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she does not accept international clients.
What session formats are available?
Session formats are not specified in this biography; confirm current session options with the service before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Angie?
Click the Start Therapy button, fill out a short matching questionnaire, and schedule sessions according to the therapist's availability.