- Client-led care
- Practical strategies
- Mindful approach
About Angela
Angela Leoni is a BACP-registered counsellor practising in the United Kingdom. She draws on three years of professional experience to help people navigate stress, anxiety, trauma, grief and sleep difficulties. Angela aims to create a calm space where people can talk through what matters most to them and work at their own pace.
Her style is warm and non-judgemental. Sessions are shaped around the person in front of her, with practical conversation and steady support. Clients lead the topics and set the pace while Angela listens and reflects back what helps move things forward.
In practice she blends approaches to suit each person. Cognitive Behavioural Therapy techniques may be used to address unhelpful thinking and sleep routines, while mindfulness exercises are offered to build moment-to-moment coping. Client-Centred principles guide how she relates to people, keeping the focus on their priorities.
Angela has worked with people facing relationship strain, parenting pressures, addiction concerns, and the emotional impact of health or life changes. She also supports those working through attachment issues, bereavement, and coping with long-term health conditions.
Her approach is collaborative and straightforward. Together with a client she develops steps to try between sessions, checks what helps, and adapts the plan when needed. The aim is to find practical ways to improve sleep, reduce anxiety, and manage day-to-day challenges.
How Angela blends therapy approaches online
Client-Centred Therapy focuses on listening and responding to what a person says, offering acceptance and understanding so they can explore issues at their own pace; it suits people wanting a space to be heard. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours connect and offers practical steps to change unhelpful patterns, which can help with sleep routines and anxiety. Mindfulness Therapy teaches simple attention and breathing exercises to reduce rumination and support calm in daily life.Finding the right approach is part of the work together. Angela will discuss what feels most helpful, try ideas in session, and adjust methods based on someone’s goals and preferences. That collaborative selection helps make therapy relevant to everyday difficulties.
The original biography does not list specific online session formats, so please confirm available options before booking. Online sessions can make it easier to fit appointments around work or family life, avoid travel time, and keep continuity when routines shift. Some formats allow shorter check-ins or audio-only meetings which can be useful when video is not practical. Registered and accredited professionals can use these options to help people build better sleep habits, manage worry, and keep momentum between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Angela supports people with stress, anxiety, depression, grief, relationship and intimacy-related issues, sleep and parenting concerns, addiction and a range of other emotional and life challenges.
How would she describe her way of working?
Her work is warm and non-judgemental, with sessions led by the client. She listens, reflects, and suggests practical steps such as routines or exercises to try between meetings.
What is her professional background?
She has three years of professional experience working with people through stressful and traumatic life events and longer-term difficulties.
What credentials and region does she practise in?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and sees clients in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she is able to work with international clients.
What session formats are available?
The original profile does not specify session formats; please confirm current session options with the service before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to therapist availability.