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Andrew Scardina

Andrew Scardina

New York

Practical, respectful help for stress and sleep

  • 11 years' experience
  • English
Continue with Andrew

Review online therapy options and next steps on BetterHelp.

Credentials
LCSW
License
LCSW, New York · 094422
NPI
1407282593
Based in
New York
  • Goal oriented
  • Veteran perspective
  • Compassionate listening

About Andrew

Andrew Scardina is a licensed clinical social worker in New York who focuses on practical help for everyday struggles. He draws on eleven years of experience to help people manage stress, anxiety, sleep problems, and life transitions. He speaks plainly and aims to create a respectful, compassionate space for conversation.

He uses straightforward, goal-oriented work to address issues like low self-esteem, motivation, and career stress. He also supports people dealing with trauma, depression, and addictions. When intimacy or relationship concerns come up, he talks through patterns and what might change in small steps.

Andrew is an Army combat veteran and says that experience helps him relate across many backgrounds. He combines that perspective with clinical approaches to make plans that fit each person’s life. He places emphasis on practical skills and achievable goals rather than on jargon.

Sessions are shaped around what each person needs, with dialogue and plans tailored to specific concerns. He aims to help clients build coping skills for chronic pain, isolation, and other ongoing challenges. People who prefer a direct, respectful style may find his approach useful.

To begin, clients follow the site’s intake steps to match and schedule a session. Andrew welcomes questions about his methods and what a first meeting might look like.

How his approaches translate to online care

Client-Centered Therapy is about listening and following the person’s lead. It focuses on empathy and building a trusting working relationship to help people talk through stress, sleep issues, and life changes.

Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behavior. It uses clear exercises and small experiments to reduce anxiety, improve sleep routines, and change unhelpful habits.

Dialectical Behavior Therapy, DBT, teaches skills for managing strong emotions and improving relationships. Short skills practice and step-by-step coaching can help with overwhelm, impulse-related problems, and staying steady during big changes.

Choosing the right approach is a team effort. He will work collaboratively to weigh options based on a person’s goals and preferences and will adapt methods over time as needs shift.

Confirm current session options before booking so you know which formats are available. Online work can make it easier to fit sessions into a busy week, reduce commute time, and allow focused skills practice between meetings. Therapists can also adjust session length and frequency to match schedules and immediate needs.

Areas of expertise

Also works with

AddictionsRelationship issuesIntimacy-related issuesSleeping disordersDepression

Additional focus areas

Avoidant personalityBDSM, kink, and alternative sex cultureChronic pain, illness, and disabilityCommunication problemsControl issuesDependent personalityDivorce and separationFamily problemsFatherhood issuesFertility issuesFirst responder issuesIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSexual dysfunctionSocial anxiety and phobiaTraumatic brain injuryYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Credentials

New York

Languages

English

Frequently asked questions

What kinds of concerns does Andrew address?

He helps people with stress, anxiety, sleeping problems, trauma, depression, addictions, self-esteem and career issues, among other concerns.

What is his general therapy style like?

His style is plainspoken and practical, focusing on dialogue, skill-building, and short-term goals tailored to the person.

How much clinical experience does he have?

Andrew has eleven years of professional experience working in social work settings and related clinical roles.

What credentials and region does he represent?

He holds an LCSW credential and practices in New York.

Which languages are sessions offered in?

Sessions are offered in English.

Does he work with international clients?

International clients are not currently accepted.

How are sessions scheduled and what does cost look like?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I start a session with Andrew?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Andrew ScardinaContinue with Andrew