- Skills focused
- Mindfulness informed
- Collaborative approach
About Andrew
Andrew Roberts, LMFT, helps people manage stress, anxiety, sleep struggles, and relationship problems. He also supports those facing trauma, mood disorders, grief, ADHD, substance-related concerns, and issues around identity and intimacy. He speaks English and works with clients in Texas and internationally.
Andrew uses a practical, down-to-earth style. He listens first, then prioritizes what needs attention. Sessions focus on skills you can try between meetings and on making small, steady changes that feel doable.
His background includes a Master of Arts in Marriage and Family Therapy from the University of Houston-Clear Lake and earlier study in psychology and marriage and family at Brigham Young University-Idaho. He spent years as a clinical therapist at a residential program for teens, working with severe mood instability, self-harm, substance use, and challenging behaviors.
In private practice he shifted to working with teens and adults on trauma, mood disorder symptoms, and relationship difficulties. He draws heavily on cognitive-behavioral approaches and uses DBT and mindfulness skills when they fit the client’s needs.
Therapy with Andrew tends to be collaborative and skill-focused. He blends practical strategies with conversational problem-solving. People leave sessions with concrete steps to try and a clearer plan for change.
How his approaches guide online work
Client-Centered Therapy focuses on a respectful, nonjudgmental conversation where the therapist follows the client’s lead to better understand concerns and strengths. It helps people who need space to clarify values and goals. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact and teaches specific skills to change unhelpful patterns; it is often used for anxiety, depression, sleep problems, and mood regulation. Dialectical Behavior Therapy, or DBT, combines skills for emotion regulation, distress tolerance, and mindful awareness and can be helpful when intense emotions or impulsive behavior cause problems.Finding the right approach is part of the work. Andrew will talk with each person about goals and preferences and then pick or blend methods that fit. That process is collaborative, with adjustments made as needs change over time.
The original profile does not specify which online session formats are offered, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy week, avoid travel time, and use shorter check-ins when needed. Licensed professionals can teach CBT and DBT skills and coach on sleep habits, stress management, and relationship communication through virtual meetings, helping clients practice tools between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Andrew address?
He supports people dealing with stress, anxiety, sleep problems, depression, mood disorders, trauma, relationship and intimacy issues, ADHD, addictions, grief, and parenting challenges.
How would you describe his therapy style?
He uses a practical, collaborative style that emphasizes listening first and then building skills to try between sessions.
What is his clinical background?
Andrew earned a Master of Arts in Marriage and Family Therapy and worked for years as a clinical therapist in a residential program for teens before moving into private practice.
Where is he licensed and based?
He is a Licensed Marriage and Family Therapist, LMFT, and practices from Texas.
Which languages are available for sessions?
Sessions are offered in English and he accepts clients from other countries.
What session formats are offered?
The original profile does not list specific session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.