- CBT oriented
- Collaborative approach
- Supervisor experience
About Andrew
Dr. Andrew Perez helps people who are struggling with stress, anxiety, sleep problems, mood issues, and life changes. He works with concerns such as depression, grief, addiction, trauma, relationship and intimacy issues, anger, self-esteem, ADHD, bipolar mood concerns, and LGBT-related worries. He uses straightforward conversation and practical techniques to address daily problems.
He earned a Bachelor of Arts in psychology and criminal justice, a Master of Arts in clinical psychology, and a Doctor of Philosophy in rehabilitation counseling. He has been counseling since 2011 and became a Licensed Professional Counselor in 2013. He also holds the LPC supervisor credential earned in 2015 and has provided supervision to interns and other clinicians.
Much of his early work was in the criminal justice system and with college students, and he has continued in university counseling since 2013. That mix of settings shaped his focus on clear, goal-oriented work that fits into busy lives. He has also provided online counseling services for over a year.
He commonly uses Cognitive Behavioral Therapy to look at how thoughts, behaviors, and feelings connect. He also draws from Solution-Focused Therapy and Dialectical Behavior Therapy approaches when they match a person’s needs. Treatment choices are adjusted based on what the client and he find most helpful.
Sessions tend to be practical and collaborative, emphasizing skills that can be used between meetings. People meet to talk about what’s most urgent, set simple goals, and track small changes over time.
Approaches and what online work looks like
Client-Centered Therapy focuses on listening and understanding a person's experience. The therapist follows the client's pace and helps people clarify what matters most to them. Cognitive Behavioral Therapy looks at how thoughts, behaviors, and emotions connect and offers step-by-step strategies to change unhelpful patterns; it is often used for anxiety, sleep problems, and mood concerns.Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that fit their goals and day-to-day life. That may mean leaning more on CBT for sleep or mood strategies, or using Solution-Focused or DBT-informed tools when helpful.
The profile does not specify which online session formats are provided, so confirm current options before booking. Online work can make it easier to fit sessions into a busy routine, reduce travel time, and allow check-ins from different locations. It can also allow brief or focused meetings when a shorter touchpoint is useful. The therapist uses the chosen approaches to adapt tools and exercises so they work in an online setting and to help clients practice skills between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of problems does this therapist address?
Common concerns include stress, anxiety, sleep difficulties, depression, trauma, relationship and intimacy issues, addictions, grief, ADHD, bipolar mood concerns, and related challenges such as panic and social phobia.
How would you describe the therapy style?
Therapy emphasizes practical, goal-focused work and skill building. Sessions mix conversational, client-centered listening with concrete tools to try between meetings.
What is the therapist's background and experience?
He has worked as a counselor since 2011, with experience in university settings and the Texas criminal justice system, and has provided supervision to interns and other clinicians.
What credentials and location are listed?
The therapist is a Licensed Professional Counselor, credentialed in Texas, and practices from Texas.
Which languages are supported and can international clients be seen?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options with the service before scheduling.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.