- Support for sleep
- Practical tools
- Client-centred care
About Andrew
Andrew Boorman is a counsellor who helps people facing stress, anxiety, low mood and sleep difficulties. He also supports those dealing with relationship strain, identity questions, career challenges and major life changes. He works in English and accepts international clients.
Andrew draws on five years of professional practice and holds a BSc in Psychology and an MSc in Counselling. He is a member of the British Association for Counselling and Psychotherapy, listed as BACP. He explains qualifications plainly and focuses on practical steps in sessions.
Sessions are calm and conversational. Andrew aims to make the room feel open so people can speak honestly about their thoughts and feelings. He listens first, then helps people spot patterns that may be keeping problems going. Together they try small, useful changes rather than large, sudden shifts.
He uses a mix of ways to work depending on the person. This can include client-centred listening, practical CBT techniques, thinking about past patterns with psychodynamic ideas, and short-term solution-focused tools. The aim is to find approaches that fit the person’s life and goals.
Andrew is used to helping with issues such as addiction, grief, sleep problems, eating concerns, anger and compassion fatigue. He also supports people with ADHD, autism and attachment-related worries. If you want to explore whether he could be a good fit, follow the service's Start Therapy process to complete a short questionnaire and book a first session.
Therapy approaches online and how they help
Client-Centred Therapy focuses on listening and supporting your own goals. The therapist offers acceptance and reflection so you can talk through problems and decide what matters most to you. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours interact. It often uses practical exercises to reduce anxiety, improve sleep and change unhelpful patterns.Finding the right approach is part of the work. Andrew will explore what you need and what feels comfortable. Together you will pick methods and pace that match your goals, adjusting as things change. This is a collaborative process rather than a fixed plan.
Online therapy can make taking part easier to fit into a busy life. It may help avoid travel time, allow a shorter check-in during a break at work, or make sessions possible when relocating. Because session formats are not specified here, confirm the current online options before booking. Many therapists and registered or accredited professionals offer ways to work that try to fit around family, work and other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems can he help with?
He works with stress, anxiety, depression and sleep issues along with relationship strain, identity concerns and life changes.
What is his therapeutic style?
Sessions are conversational and calm. He listens first, then uses practical steps from different approaches to help people make manageable changes.
How much clinical experience does he have?
He has five years of professional experience as a therapist and has worked with a range of difficulties including addiction, grief and compassion fatigue.
What are his credentials and where is he based?
He holds a BSc in Psychology, an MSc in Counselling and is a member of the British Association for Counselling and Psychotherapy (BACP). He practises from the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
Yes, he accepts international clients; check the service booking process for time-zone arrangements.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.