- Warm and nonjudgmental
- Practical coping skills
- Person-centered care
About Andrea
Andrea Roland is a Licensed Professional Clinical Counselor (LPCC) based in Minnesota who helps people address stress, anxiety, sleep concerns, addictions, and mood struggles. She draws on 12 years of clinical experience to support people facing grief, relationship and family challenges, trauma, eating concerns, anger, self-esteem issues, bipolar disorder, ADHD, and life transitions. Andrea seeks to create a warm, nonjudgmental space where clients feel heard and respected.
Andrea aims to meet each person where they are. She blends person-centered and humanistic listening with cognitive-behavioral ideas to build practical steps forward. Conversations focus on real-life goals and small changes that fit daily routines. Plans are adjusted as needs and priorities shift.
Her background includes more than a decade working in recovery services and counseling roles with a wide age range of clients. That experience shapes how she approaches addiction, family dynamics, and grief work. Andrea emphasizes empowerment and validation while working through complex problems.
Sessions are collaborative and paced to each person’s readiness. Andrea uses evidence-based therapeutic techniques as tools rather than rigid rules. She helps clients develop coping strategies for sleep, stress, and mood regulation, and supports practical planning for day-to-day life.
If someone is ready to try counseling, Andrea invites them to take the first step by completing a short matching questionnaire and scheduling a session. She works in English and does not take international clients at this time.
How evidence-based approaches translate to online work
Andrea uses person-centered and humanistic listening alongside cognitive-behavioral techniques to help people manage sleep, anxiety, and stress. Person-centered work focuses on attentive listening and validation so clients feel understood and supported. Cognitive-behavioral techniques look at thoughts and behaviors to build practical strategies for better sleep routines and mood regulation.These approaches are presented as tools to try together. Andrea will work collaboratively to test what helps, adjust strategies, and set goals based on each person’s needs and preferences. Finding the right mix of methods is part of the therapy process rather than a single upfront decision.
This therapist’s session formats are not specified in the biography, so confirm current session options before booking. Online therapy can make it easier to fit sessions around work, school, and family life, and can reduce the need to travel. It can also allow shorter check-ins when a full session isn’t needed and make it simpler to keep continuity of care through life transitions.
Areas of expertise
Primary focus
Also works with
Experience
12+ years
Credentials
Minnesota
Languages
English
Frequently asked questions
What kinds of problems does Andrea address?
She works with stress, anxiety, depression, addictions, trauma and abuse, grief, relationship and family concerns, eating and sleeping issues, anger, self esteem, bipolar disorder, ADHD, and coping with life changes.
How would you describe Andrea’s therapy style?
Her approach is warm, compassionate, and nonjudgmental. She blends listening with practical, goal-focused steps to help people make changes that fit their daily life.
What is her clinical background?
Andrea has 12 years of experience in counseling roles and more than a decade working in recovery services, including work with people facing addiction and family-related concerns.
What credentials and region does she practice in?
Andrea holds the LPCC credential, listed as MN LPCC, and she practices in Minnesota.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions charged and what about cancellations?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Andrea?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to her availability.