- Focus on sleep issues
- Practical coping steps
- Supports relationship strain
About Andrea
Andrea Gilbert is a Licensed Professional Counselor (LPC) practicing in Michigan. She approaches therapy in a straightforward, caring way and helps people who are feeling overwhelmed by stress, anxiety, or changes in their relationships. Andrea keeps sessions focused on practical steps people can try between meetings and on clearer ways to talk about hard things.
She has 19 years of experience in behavioral health and a long history of supporting people through trauma and abuse. Andrea listens for patterns that keep problems repeating and works with each person to try different coping strategies that fit their life. She also addresses sleep difficulties and compassion fatigue that can come from high-stress roles.
Sessions aim to be a nonjudgmental place to say what’s on your mind. Andrea emphasizes building simple routines and communication habits that reduce tension at home and work. She helps people sort through relationship strain and family conflict one step at a time.
Her method is practical and collaborative. People leave sessions with clear ideas to practice between meetings, such as new ways to handle stress, manage symptoms of ADHD, or rebuild self-esteem. Andrea encourages small, steady changes rather than quick fixes.
If you want straightforward help with mood, sleep, or life transitions, Andrea offers a steady presence and concrete tools. To start, follow the site’s Start Therapy steps to match and schedule a first appointment.
Practical approaches that translate well to online work
Andrea uses evidence-based therapeutic techniques that focus on skills people can use in daily life. One common approach emphasizes building routines and behavioral strategies to improve sleep and reduce anxiety; it involves tracking habits, adjusting bedtime routines, and practicing small stress-management tasks to make rest more regular. Another approach centers on communication and emotion skills for relationship and family strain; it teaches clearer ways to express needs, set boundaries, and respond to conflict without escalating.Finding the right approach is part of the work. Andrea collaborates with each person to choose methods that match their needs, goals, and preferences. She checks in and adapts plans over time so the strategies fit how someone actually lives and responds to change.
Online therapy can make it easier to fit care into a busy schedule. It can reduce travel time, allow shorter check-ins between work or caregiving responsibilities, and let people try practical exercises in their everyday settings. Confirm the available session formats before booking so arrangements match your needs and technology. Licensed professionals can use online sessions to teach routines, coach through sleep strategies, and guide communication practice in real time.
Areas of expertise
Primary focus
Also works with
Experience
19+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does Andrea help with?
She helps people who struggle with stress, anxiety, depression, sleep problems, relationship and family conflict, trauma and abuse, ADHD, intimacy issues, low self-esteem, coping with life changes, and compassion fatigue.
What is her therapeutic style like?
Andrea keeps sessions practical and collaborative, focusing on clear steps people can try between sessions and improving everyday routines and communication.
How much clinical experience does she have?
Andrea brings 19 years of professional experience working in behavioral health settings and supporting people through trauma, relationship strain, and stress-related concerns.
Where is Andrea licensed and based?
She is licensed as an LPC in Michigan and sees clients who are located in that region.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with Andrea?
She does not work with international clients at this time.
How are fees handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.