- Relationship and intimacy
- Stress and anxiety
- Sleep and rest
About Amaris
Amaris Raiana is a therapist who helps people untangle difficult feelings about themselves and their relationships. She speaks plainly and without judgement. People come to her when intimacy feels out of reach, communication has broken down, or life feels overwhelming.
She has seven years of clinical experience and is registered with the British Association for Counselling and Psychotherapy, BACP. Her work often focuses on relationship and sexual wellbeing alongside common worries such as stress, anxiety, depression and sleep difficulties. She also helps with issues like addiction, grief, career concerns and parenting strain.
In sessions she aims to find clear, manageable steps rather than quick fixes. Conversations look at what is happening now and what underlies those patterns. She keeps the tone warm, honest and down to earth so clients can talk about sensitive topics without added pressure.
Amaris often helps people address attachment and abandonment wounds, codependency and communication breakdowns. She also has experience supporting those navigating kink, BDSM and non-normative sexual culture, plus fertility and fatherhood concerns. Work can include practical coping strategies and exploring emotional needs.
To start, clients choose the Start Therapy button and complete a short matching questionnaire. Meetings are then scheduled according to the therapist's availability and the subscription model used for sessions.
Practical therapeutic approaches and online work
Amaris uses evidence-based therapeutic techniques to help people understand patterns in relationships and in their own emotional life. One commonly used approach focuses on identifying and changing unhelpful patterns of thinking and behaviour so day-to-day coping becomes easier; this helps with anxiety, mood and motivation. Another approach pays attention to attachment and relational patterns, helping clients map how earlier relationship experiences influence present intimacy and communication struggles.Choosing the right approach is part of the work. Amaris collaborates with each person to decide which techniques fit their needs, goals and preferences. That conversation is ongoing, and methods are adapted as progress and priorities evolve.
If you are considering online therapy, check the current session options before booking because the biography does not list formats. Online sessions can make it easier to fit therapy into a busy life, reduce travel time and allow for shorter check-ins when needed. They can also support continuity of care when schedules shift, helping people keep momentum between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Amaris commonly address?
She helps with relationship and intimacy issues, stress, anxiety and depression, as well as sleep problems and addiction. Additional areas include grief, parenting strain, career worries and sexual wellbeing.
How would you describe her therapeutic style?
Her approach is warm, honest and down to earth. Sessions focus on clear, manageable steps and understanding what lies beneath repeating patterns.
What is her background and experience?
She has seven years of clinical experience working with individuals and couples around relationship, intimacy and broader life challenges.
What credentials and region are listed for this counsellor?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
In which languages are sessions offered?
Sessions are offered in English only.
What session formats are available?
The original biography does not specify session formats; please confirm current session options with the service before booking.
How do fees and payment work?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.