- 25 years experience
- NCPS credential
- Practical coping skills
About Amanda
Amanda Le Tissier is a counsellor with 25 years of experience helping people through stress, anxiety, depression and sleep difficulties. She works in a straightforward, compassionate way and encourages clients to use their own strengths when facing life’s challenges. Amanda holds NCPS, which is shown as her professional credential.
She offers a blended approach that draws on several therapies. Cognitive behavioural therapy and cognitive analytical techniques feature strongly in her work. She also incorporates elements from acceptance and commitment therapy, dialectical behaviour therapy and emotionally-focused approaches when these fit a person’s needs.
Amanda aims to make sessions practical and focused on everyday life. She helps people address sleep problems alongside grief, trauma, addiction, anger and relationship difficulties. Sessions look at unhelpful patterns, build coping skills and practise small changes that add up over time.
Her own experience of loss and recovery informs her style and underpins a gentle, understanding presence in the room. Amanda emphasises collaboration - she sees the client as the expert on their life and supports them in finding steps that feel achievable.
To begin, Amanda asks people to select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to her availability. She offers sessions in English and works from the United Kingdom.
How Amanda uses therapy approaches online
Amanda often draws on cognitive behavioural therapy and acceptance and commitment therapy in her work. CBT focuses on spotting unhelpful thoughts and behaviours and trying small experiments to change them, which can help with anxiety, depression and sleep problems. Acceptance and commitment therapy encourages clear values and flexible action; it can help people live with difficult feelings while working towards meaningful goals. Finding the right approach is part of the therapy process. Amanda works together with each person to decide which methods suit their needs, goals and preferences. That collaborative choice can be revisited as therapy progresses. Session formats are not specified in the biography, so please confirm the current options before booking. Online work can make it easier to fit therapy into a busy day and reduce travel time. It can also allow shorter check-ins when needed, or sessions without being on camera for those who prefer that. Registered or accredited professionals often use online therapy to help people maintain consistency and apply new skills in real life.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Amanda help with?
Amanda supports people facing stress, anxiety, depression, sleep difficulties, grief, trauma and addiction. She also helps with anger, self-esteem, relationship concerns and coping with life changes.
What is Amanda's therapeutic style?
She uses an integrated, practical style centred on cognitive behavioural approaches and cognitive analytical techniques. Sessions focus on identifying patterns, learning coping skills and making manageable changes.
How long has Amanda been practising?
She has 25 years of professional experience working with adults on a wide range of emotional and behavioural issues.
Where is Amanda based and what credential does she hold?
She is based in the United Kingdom and lists NCPS as her professional credential.
In which languages can I work with Amanda?
Sessions are offered in English.
Can people outside the UK work with Amanda?
International clients are not currently accepted.
How are sessions booked and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start therapy with Amanda?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.