- Humanistic approach
- Mindfulness informed
- Grief and loss
About Alix
Alix Moore is a counsellor practising in the United Kingdom. She uses a humanistic, client-centred approach and blends ideas from different models to help people who are feeling stuck. Alix lists NCPS after her name, which indicates a recognised credential in her field.
She has three years of experience and focuses on grief and loss as a main interest. Alix explains that grief can come from many kinds of change, not only the death of someone. She also works with people coping with low mood, anxiety and trauma, whether recent or long standing.
Her sessions are grounded in a kind, explorative manner that keeps the person in charge of the pace. She sometimes draws on existential ideas to help people examine meaning and direction. Mindfulness skills feature in her work to bring calm and gentle acceptance into everyday moments.
Alix also attends to inner-child work when early experiences are keeping someone stuck. She may use practical techniques adapted from person-centred CBT and transactional analysis alongside her core humanistic stance. The aim is to help people move out of stuckness and towards a more fulfilled life.
She has experience supporting people bereaved by suicide and helps with related issues such as guilt, shame and isolation. Alix also lists sleep and rest among her focus areas and can assist with concerns connected to sleeping. If you are unsure whether her approach fits your needs, the initial steps are straightforward and can clarify next steps.
How her approaches translate to online therapy
Alix works from a client-centred foundation, which means sessions focus on what matters to the individual and follow their pace. This approach helps with emotional concerns such as grief, low mood and anxiety by keeping the person's priorities central.Existential therapy in her work encourages people to look at meaning, choice and life direction. It can be useful for clients facing big life changes, questions of purpose or feelings of stuckness. Mindfulness therapy brings simple attention and breathing practices into the sessions to reduce reactivity and support gentle self-acceptance, which often helps with anxiety and sleep issues.
Finding the right mix of approaches is a collaborative process. She will discuss what feels most useful for the person's goals and adapt techniques over time. That means the plan can change as progress is made or new needs appear.
For practical matters, please confirm which session formats are currently offered before booking. Many people find online or telephone sessions easier to fit around work, childcare and travel, and they can make shorter check-ins simpler to arrange. Registered or accredited professionals can offer therapy this way to help people fit sessions into daily life without requiring a commute.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
She works with stress, anxiety, depression and grief, plus issues such as sleeping difficulties, trauma, relationship concerns and career worries.
How would you describe her therapeutic style?
Her style is humanistic and client-centred, gentle and explorative. She combines this with existential thinking and mindfulness techniques when helpful.
What experience does she bring to sessions?
She has three years of experience working with low mood, anxieties, grief and both recent and historic trauma.
What credentials and location are listed?
Alix uses the credential NCPS and works in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and she is not currently accepting international clients.
What session formats does she offer?
The original biography mentions experience with in person, online and telephone counselling; please confirm current session options before booking.
How are costs and billing handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, then schedule according to the therapist's availability.