Ali Levesque, LCPC - Therapist in Montana

Client-centered support
CBT and mindfulness
Focus on sleep

About Ali

Ali Levesque is a licensed clinical professional counselor who helps people manage stress, anxiety, sleep problems, depression, grief, and addiction. Ali also supports clients dealing with trauma and abuse, relationship and communication struggles, ADHD, and parenting concerns. They aim to make therapy practical and usable for day-to-day life.

Ali works in a straightforward, calm way. Sessions focus on developing concrete skills rather than just talking about problems. Ali listens without judgment and helps people try small changes that add up over time. The tone is collaborative and goal-oriented.

With five years of clinical experience and an LCPC credential, Ali combines client-centered therapy with Cognitive Behavioral Therapy and mindfulness practices. These methods are used to identify unhelpful thoughts, build routines that support better sleep and mood, and practice grounding skills after upsetting events.

Ali’s background also includes attention to eating issues, substance use, compassion fatigue, and challenges related to identity, including LGBT concerns. They bring patience when clients are navigating big life changes or chronic stressors and prioritize clear steps clients can take between sessions.

People who choose Ali can expect sessions that balance practical strategies and reflective conversation. Ali encourages small experiments in daily life - sleep routines, communication tweaks, and emotion regulation tools - and then reviews what works. This approach helps people make steady progress toward more restful sleep and calmer days.

How Ali’s approaches translate to online therapy

Alice uses Cognitive Behavioral Therapy and Mindfulness Therapy in practical ways. CBT looks at thoughts and behaviors and helps people try small changes, which can improve sleep, mood, and daily routines. Mindfulness Therapy focuses on simple attention and breathing practices to reduce rumination and ease stress, helpful when worry interferes with sleep.

Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and day-to-day challenges, and then recommend methods to try. Clients and the therapist adjust the plan together based on what helps most.

Session formats were not specified in the profile, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also lets clients practice sleep routines and grounding exercises in their usual environment while getting guidance and troubleshooting from a licensed professional.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseParenting issuesDepression

Also works with

AddictionsRelationship issuesFamily conflictsGriefEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesFirst responder issuesGender dysphoriaGuilt and shameHIV / AIDSMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Credentials

Montana

Languages

English

Frequently asked questions

What concerns does Ali help with?

Ali supports people with stress, anxiety, sleep problems, depression, trauma and abuse, addictions, relationship and family issues, grief, eating concerns, anger, self-esteem, and related areas.

How would you describe Ali’s therapeutic style?

Sessions are collaborative and practical. Ali uses a calm, client-centered stance and focuses on skills you can try between visits.

What is Ali’s clinical background?

Ali has five years of clinical experience and holds the LCPC credential. Their work blends evidence-informed methods with a focus on real-life skills.

Where does Ali provide services?

Ali is based in Montana and practices there. Sessions are conducted in English.

Can people from other countries work with Ali?

International clients are not currently accepted. Sessions are offered in English for people in the therapist’s region.

What session formats are offered?

Session formats were not specified in the provided profile. Please confirm current session options before booking to ensure they meet your needs.

How does payment and cost work?

Cost varies with location and therapist scheduling. Sessions use a subscription model that can be canceled at any time.

How do I begin working with Ali?

Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist’s availability.