- Warm and direct
- Focus on sleep and rest
- Practical coping skills
About Aimee
Aimee Murray is a Licensed Professional Counselor (LPC) in Texas who focuses on creating a straightforward, honest space for people to talk. She presents herself as a down-to-earth therapist who aims to build real connection rather than offering one-sided sessions. Aimee emphasizes support and practical guidance for whatever life situation a person brings. Many clients contact her feeling overwhelmed and unsure where to start, and she aims to make the first steps feel manageable.
She helps people work through depression, anxiety, anger, grief, and stress. Relationship concerns, parenting strain, and intimacy-related issues are part of her focus. Sleep and eating concerns are also included among the topics she addresses. Aimee also supports people facing addictions, trauma and abuse, and career or life-change struggles.
Aimee uses several approaches in session, including attachment-based work, client-centered conversation, and cognitive behavioral techniques. She balances emotional exploration with practical strategies to change unhelpful patterns. Mindfulness and emotionally-focused ideas may also appear when they fit what a client needs.
Her style is warm and direct. Sessions aim to be interactive with chances for real dialogue and reflection. Aimee frames therapy as a collaborative process where goals are set together and progress is tracked in plain terms.
She has four years of experience as an LPC in Texas. Sessions are conducted in English, and she does not accept international clients. To begin, prospective clients complete a short matching questionnaire and schedule according to her availability.
How therapeutic approaches shape online care
Aimee draws on attachment-based ideas to look at how past relationships influence current patterns. This approach helps when connection, trust, or fear of abandonment are part of the problem. She also uses cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and testing small behavior changes to reduce symptoms such as anxiety or sleep disruption.Finding the right approach is a collaborative process. Aimee will talk with each person about their goals and preferences, and they will choose methods together that fit the situation. If a strategy isn’t helping, she adjusts the plan so it better matches what the person needs.
If you are considering online sessions, confirm the available session formats before booking since specific formats are not listed here. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time so sessions can occur around work or family obligations. Some therapeutic tasks translate well to a virtual setting, such as practicing breathing or tracking sleep patterns, and those tools can be used alongside conversation to support change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Aimee commonly address?
She works with stress, anxiety, depression, grief, addictions, relationship and parenting concerns, as well as sleep and eating issues.
How would you describe her therapeutic style?
Her approach is warm and direct, aiming for real dialogue rather than a one-sided session. She combines emotional work with practical strategies.
What is her professional background?
Aimee has four years of clinical experience and frames sessions around connection and practical guidance.
What credentials and location are listed for this clinician?
She holds the LPC credential, listed as TX LPC, and practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
How are session costs handled?
Costs vary by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.